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This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2018 Winter 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Let’s have fun, make new friends and get in shape! The challenge starts in Saturday, January 6th, 2018!. Please click on this link to join the Challenge.
Here is the link information. Please copy and paste to go to the team.
www.sparkpeople.com/myspark/groups_indiv idual.asp?gid=69152 724 days ago
•*¨) ✫ ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`•.✫ ¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark.... (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫ And wish you a great Sunday & Week ahead Let’s on Together...
STARLITNIGHT My Holiday Challenge to you is "Step Ups" Find a step somewhere, and do at least 10 step ups, more if you like, to get you up off the computer and moving. Don't forget to challenge me with a new exercise move when your done. Hope your weekend is Wonderful! 1081 days ago