MOMJEN

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YRU?? YRU is a God wink that I had. I had been asking God to help me with my weight. I was having headaches from too much sugar and caffeine but that wasn't stopping me! I was driving to work one day thinking about it and I looked over and saw the license plate -- YRU. Duh? Why Are You? You're doing it to yourself! Why do you keep doing it? He's giving me the signs and I'm ignoring them. Why am I? It didn't sink in right away, but it's starting to.

Recently I started reading Dr. Oz's book, YOU on a diet. I love that it's about feeding your body they way it was designed to be filled and satisfied.

I also started reading Never say diet by Chantel Hobbs and it's very inspiring, love it!!

I want my girls to learn how to eat healthy, exercise and be proud of their bodies -- so I need to show them how!!


Member Since: 1/30/2008

Fitness Minutes: 2,007

My Goals:
Get to what feels like a healthy weight! I'll be comfortable in my skin and feel like exercising.

Lose 2 lbs. a week until I get to that elusive goal. Tone and firm up.

Be a healthy example!


My Program:
Mixing it up, findng what works for me.

YOU on a diet -- eliminate sugars and HFCS, eat WHOLE grains (minimize refined ones), walk everyday.

Never say diet. a great inspirational and motivating book by Chantel Hobbs.



Personal Information:
I'm in my 30's, work outside of the home, commute, am married, have 2 small children and live in a small town = BUSY!


Other Information:
I like to scrapbook and doing 'crafty' things but there's not much time for those things right now!




Read More About MOMJEN - Profile Information moved here. (Updated May 29)




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 Pounds lost: 7.6 
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Comments
  • v LOPEYP
    We've got our next challenge: we are doing Yoga. 100% Participation. Check it out!
    3720 days ago
  • v LASARRE
    Onto NJ, we got another free pass :)
    3730 days ago
  • v LASARRE
    100% Team Challenge--let's get this one done quick.

    Wii Are Amazing you have made it to Mississippi.

    Welcome to Mississippi.

    The “King of Motivators” Zig Ziglar has written 22 books about personal growth and leadership. He graduated in 1944 from Yazoo City high school in Mississippi. SparkPeople has a great number of motivational quotes. Go to the motivational quotes, read through a few and post your favorite or one that moves you today. Once every team member has achieved this challenge or after 24 hours has passed, you will be able to continue your exercise time to complete your travel to the next destination. http://www.sparkpeople.com/resource/quotes
    .asp
    3740 days ago
  • v LASARRE
    100% participation challenge on Wii Are Amazing. We all have to do the Sparkpeople Stretching Video. Details on the Wii Are Amazing Thread.
    3754 days ago
  • v WALKERSSS
    ♥•*´¨`*•♥ :•.•: ♥•*´ :•.•: `*•♥ :•.•: ♥•*´¨`*•♥
    (¯`v´¯) Just SPARKing By To Wish You
    ``•.¸.•´ ♥•*´¨`*•♥ :•.•: ♥•*´¨`*•♥ :•.•: ♥•*´¨`*•♥
    (¯`v´¯) A Happy & Healthy Week!
    `•.¸ (¯`v´¯) ♥•*´¨`*•♥ :•.•: ♥•*´¨`*•♥ :•.•:
    (¯`v´¯) ¸.•´Take Care & Be Blessed, Donna
    ``•.¸.•´ ♥•*´¨`*•♥ :•.•: :•.•: ♥•*´¨`*•♥

    3783 days ago
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