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Introduction Text YRU?? YRU is a God wink that I had. I had been asking God to help me with my weight. I was having headaches from too much sugar and caffeine but that wasn't stopping me! I was driving to work one day thinking about it and I looked over and saw the license plate -- YRU. Duh? Why Are You? You're doing it to yourself! Why do you keep doing it? He's giving me the signs and I'm ignoring them. Why am I? It didn't sink in right away, but it's starting to. Recently I started reading Dr. Oz's book, YOU on a diet. I love that it's about feeding your body they way it was designed to be filled and satisfied. I also started reading Never say diet by Chantel Hobbs and it's very inspiring, love it!! I want my girls to learn how to eat healthy, exercise and be proud of their bodies -- so I need to show them how!!

Get to what feels like a healthy weight! I'll be comfortable in my skin and feel like exercising. Lose 2 lbs. a week until I get to that elusive goal. Tone and firm up. Be a healthy example!

Mixing it up, findng what works for me. YOU on a diet -- eliminate sugars and HFCS, eat WHOLE grains (minimize refined ones), walk everyday. Never say diet. a great inspirational and motivating book by Chantel Hobbs.

I'm in my 30's, work outside of the home, commute, am married, have 2 small children and live in a small town = BUSY!

I like to scrapbook and doing 'crafty' things but there's not much time for those things right now!

Add a Link ~~~ MY DAILY STATEMENT ~~~ I surrender today. I am going to be the best I can be! I will not let the frustration of trying to wear so many hats take over my mission, no matter what happens. I will respect my body by feeding it nutritiously and giving it exercise. I know it is a gift, in so many ways. Sharpen my vision to see the small miracles and ordinary joys. Thank You, God, for being my strength.
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