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Introduction Text Jan 12, 2014 - I've been up and down and I'm tired of the struggle. I pledge to take each day as it comes and do the very best I can. (I'm keeping the post below as a reminder of where I began) Oct 16, 2010 - 169 lbs. The bmi chart lists me as obese. I turned 58 this year and realized - I have gone from a size 8/10 to a size 16 in the past 10 years. I'm a short person (5'3") and extra weight REALLY shows on me. I found SparkPeople while looking for a free weight loss program. I was really impressed with the support system and many helpful tools. It is harder for me to lose weight now that I'm older, but I'm determined and I know I can do it. Since joining this site, I feel SO much better already!

To be healthy and maintain a regular exercise routine!

- Exercise - Drink 8 or more cups of water daily - TRY to stay within my daily calorie range

Hubby and I live in Dallas. Eventually we hope to live in a smaller, quieter town.



Add a Link Toni Keep walking forward, no matter how slowly. Two steps forward and one step back is still progress.
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