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One step at a time. That's how it's done.
I reached my goal weight on Feb. 21, 2011!! I am and was SO excited about this!! Sticking with SP seems to be what keeps me on track. Together, DH & I are continually working on keeping up on our exercise, and striving to eat healthier.
I reached my goal weight on Feb. 21, 2011!! I am and was SO excited about this!! Sticking with SP seems to be what keeps me on track. Together, DH & I are continually working on keeping up on our exercise, and striving to eat healthier.
Member Since:
5/26/2010
Fitness Minutes:
107,103
My Goals:
To stay within a healthy range of my goal weight
My Program:
Using the food tracker (ALWAYS), even if it's just to record calories.
Continually improving food choices. Gradual changes are better than drastic changes IMO. Finding new favorites.
Staying active whether it be walking, exercise classes (or a home DVD), bicycling, or swimming
Personal Information:
Other Information:
I am a creative person. I like to sew, crochet, stamp, read, bake.
(Keeping my sweet tooth in check by not baking as much!)
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MONDAYLINS
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Introduction Text
I reached my goal weight on Feb. 21, 2011!! I am and was SO excited about this!! Sticking with SP seems to be what keeps me on track. Together, DH & I are continually working on keeping up on our exercise, and striving to eat healthier.
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My Goals:
To stay within a healthy range of my goal weight
My Program:
Using the food tracker (ALWAYS), even if it's just to record calories. Continually improving food choices. Gradual changes are better than drastic changes IMO. Finding new favorites. Staying active whether it be walking, exercise classes (or a home DVD), bicycling, or swimming
Personal Information:
Other Information:
I am a creative person. I like to sew, crochet, stamp, read, bake. (Keeping my sweet tooth in check by not baking as much!)
Personal Signature:
(Shown after Message Board Posts)
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Leader of Crock Pots & Pressure Cookers team <link>http://teams.sparkpeople.com/crockpotcooking</link> Leader of Classy Sassy Red Hatters team <link>http://teams.sparkpeople.com/ClassySassyRedHatters</link> SP member since 2010
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