OKBACK2MEAGAIN
Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat. www.sparkpeople.com/myspark/groups_indiv idual.asp?gid=25339
ENDUROVET
I agree wholeheartedly with your comment on Ramona's blog... While I use the SPapp for quick tracking of exercise/food intake, I avoid the "Community Feed" at all costs. Mea culpa on using my blogs for "self-therapy", but interaction with my few true SparkFriends is invaluable. I, too, "am not inclined to be social" about my lifelong struggles with weight loss. 1278 days ago
_RAMONA
About that plateau... consider joining us on the Paleo Lifestyles team for the September Re-Boot Challenge! A bunch of us are cleaning up the bad habits that have crept back in and re-focusing for a stellar Fall! Let us cheer you on and support you, too! 1283 days ago
MOODGOLLY
Bummer I could use a M2M2 email!! Yes, finished Taubes. Loved it, really helped me to understand some of the concepts that Fung introduces. 1305 days ago