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Introduction Text I'm a 59 year old female , living my life for God. I started my weight lost on my own on 8/31/07, I weighed 195lbs, I lost 20 pounds before starting on Spark People, This journey has been and continues to be so wonderful and I've met so many awesome people. I recently married a man that I know God chose to choose me. I am truly blessed in my life!!! (I love you Lord!!!) UPDATE: APRIL 1, 2017 I have been gone from the site for a while, dealing with back problems that kept me from working out, I then lost sight of my goal and began my old bad eating habits to the tune of 30+ weight gain that I believe lead to my Gerd. But I'm BACK and my back is much better so I am ready to get back on track. I know I can do this !!!! I will do this!!!

My goal for my weight is to get down to 165-160 by 10/1/2017. To be on the right path in making this a lifesyyle change forever!!!!

I count calories , eat more veggies, which has been a chore!!. also more whole grains and fruit. Up my exercise a lot, even walking on my breaks at work, 3 days cardio and strength training

I reside in the beautiful state of North Carolina. Great mountains and wonderful beaches, we have it all. And for me both are just a short car ride away!!!

All I can say is, we can do anything through Christ who strengthens us. Give Him all the glory!!!

Add a Link I will strive to be the best temple of God I can be Or don't you know that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? 1 Cor 6:19 NLT
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