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Dawg House
Hello fellow Sparkers!
I am not really sure what to say here...
I am a bit of introvert trying to come out of my shell. I am not a writer so blogs will be few and far between. And I have issues with weight/food/exercise that run pretty deep. That's me in a nut house, oh! I mean SHELL, nutshell. lol!
Anyway, I'm on a quest to become a happier & healthier me! I have lifetime of bad habits that I need to retrain myself on. Since I want the new habits to last ...
Hello fellow Sparkers!
I am not really sure what to say here...
I am a bit of introvert trying to come out of my shell. I am not a writer so blogs will be few and far between. And I have issues with weight/food/exercise that run pretty deep. That's me in a nut house, oh! I mean SHELL, nutshell. lol!
Anyway, I'm on a quest to become a happier & healthier me! I have lifetime of bad habits that I need to retrain myself on. Since I want the new habits to last the rest of my life, I am not in a hurry.
I have been around Sparkpeople on & off. I always come back because I really appreciate the tools and support. I have learned so much from other Sparkers.
I am not a wealth of knowledge but am supportive of anyone else who struggles with their own baggage that is keeping them from living healthier, mentally & physically.
Spark on, you are worth it!
Member Since:
9/22/2012
Fitness Minutes:
53,051
My Goals:
1) Take care of me
2) Live healthy
3) Be happy
4) Lose weight
My Program:
1) Educating myself
2) Spark tools
a. Fitness tracker
b. Food tracker
c. Workout generator
d. Videos & articles
3) Improving my overall nutrition
a. Spark tracking
b. Measured portions
c. Vegan meals
d. 8+ H2O
4) Exercise
a. Walk the dog 1.5 miles / 30 minutes daily
b. Pool daily 1 hour daily
c. Bicycle 15 minutes daily
d. "30 Jumpstart Your Workout Challenge" 15 minutes daily
Personal Information:
Other Information:
Read More About
MRPEABODY
- Profile Information moved here.
(Updated September 28)
Page Title
Introduction Text
Hello fellow Sparkers! I am not really sure what to say here... I am a bit of introvert trying to come out of my shell. I am not a writer so blogs will be few and far between. And I have issues with weight/food/exercise that run pretty deep. That's me in a nut house, oh! I mean SHELL, nutshell. lol! Anyway, I'm on a quest to become a happier & healthier me! I have lifetime of bad habits that I need to retrain myself on. Since I want the new habits to last the rest of my life, I am not in a hurry. I have been around Sparkpeople on & off. I always come back because I really appreciate the tools and support. I have learned so much from other Sparkers. I am not a wealth of knowledge but am supportive of anyone else who struggles with their own baggage that is keeping them from living healthier, mentally & physically. Spark on, you are worth it!
Shown if member clicks "Read More"
My Goals:
1) Take care of me 2) Live healthy 3) Be happy 4) Lose weight
My Program:
1) Educating myself 2) Spark tools a. Fitness tracker b. Food tracker c. Workout generator d. Videos & articles 3) Improving my overall nutrition a. Spark tracking b. Measured portions c. Vegan meals d. 8+ H2O 4) Exercise a. Walk the dog 1.5 miles / 30 minutes daily b. Pool daily 1 hour daily c. Bicycle 15 minutes daily d. "30 Jumpstart Your Workout Challenge" 15 minutes daily
Personal Information:
Other Information:
Personal Signature:
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Jackie / Mrpeabody EST Florida Spirited Under Dawgs -Fall 2019 5% Challenge
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8/11/2019:
It's all about YOU!
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Spread the good stuff!
6/30/2019:
The weight the scale doesn't show.
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