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MRSBENNETT2
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It's time....
...to get healthy! Just found out my father has Type 2 diabetes, and as we are "genetic doubles", I need to stop waffling and get in gear. I have a healthy diet already and sound nutritional principles, I just eat too much of that good stuff and am not active enough.
...to get healthy! Just found out my father has Type 2 diabetes, and as we are "genetic doubles", I need to stop waffling and get in gear. I have a healthy diet already and sound nutritional principles, I just eat too much of that good stuff and am not active enough.
Member Since:
8/19/2010
Fitness Minutes:
33,066
My Goals:
I want to slowly but surely get back to fitness. I want to keep up with my kids and husband right now, and be the Cool Grandma years from now.
My Program:
We've modified our eating to include smaller portions and more fruits and veggies. I'm drinking more water and encouraging everyone else to do this too. I try to do cardio (walking) at least six days a week, 30 minutes or more. I also am doing a beginning strength training program which I try to do five days a week.
Personal Information:
I am a native Oregonian, living right now in NSW, Australia. We're here for at least two more years while our two kids finish high school.
I love reading, travelling, history....and would love at some point to become involved in "living history" and historical clothing construction.
Other Information:
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MRSBENNETT2
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(Updated November 14)
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Introduction Text
...to get healthy! Just found out my father has Type 2 diabetes, and as we are "genetic doubles", I need to stop waffling and get in gear. I have a healthy diet already and sound nutritional principles, I just eat too much of that good stuff and am not active enough.
Shown if member clicks "Read More"
My Goals:
I want to slowly but surely get back to fitness. I want to keep up with my kids and husband right now, and be the Cool Grandma years from now.
My Program:
We've modified our eating to include smaller portions and more fruits and veggies. I'm drinking more water and encouraging everyone else to do this too. I try to do cardio (walking) at least six days a week, 30 minutes or more. I also am doing a beginning strength training program which I try to do five days a week.
Personal Information:
I am a native Oregonian, living right now in NSW, Australia. We're here for at least two more years while our two kids finish high school. I love reading, travelling, history....and would love at some point to become involved in "living history" and historical clothing construction.
Other Information:
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7/21/2015:
And again....
7/6/2015:
It's about like that....
6/28/2015:
Pep talk/small goals for myself.
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My Ticker:
current weight: 233.9
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SWEETNEEY
Thanks for the sparkgoodie. Can I have a chef along with it?
2123 days ago
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SWEETNEEY
2211 days ago
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TEXASFILLY
The power of prayer is a mighty force indeed~ for there are no atheists in foxholes. Love ya, gal~ *hugs* BB~ and you know WHO these are for~ xoxoxoxoxoxoxoxoxoxoxoxo
2215 days ago
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SWEETNEEY
2229 days ago
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SWEETNEEY
How ya feeling today?
2279 days ago
Comment edited on: 1/25/2015 8:17:15 PM
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