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MRSMILLER777
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July 2009 Niagara Falls
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I have 2 wonderful children, married my soul mate (7/7/07), quit smoking (8/07), and started my weight loss journey July 11, 2008 at 258 and wanted to lose 100 pounds in a year originally. I made it down to 205ish, but lost my spark.... I'm here again happy to help anyone along this journey!
The Monthly Progress:
SW~258.8~July 10, 2008 47.3 BMI
202.5 ~ June 5 (LOWEST @ DOWN 56.3 POUNDS!)
8/1/2013 236.8
9/2/2013 231.0
I have 2 wonderful children, married my soul mate (7/7/07), quit smoking (8/07), and started my weight loss journey July 11, 2008 at 258 and wanted to lose 100 pounds in a year originally. I made it down to 205ish, but lost my spark.... I'm here again happy to help anyone along this journey!
The Monthly Progress:
SW~258.8~July 10, 2008 47.3 BMI
202.5 ~ June 5 (LOWEST @ DOWN 56.3 POUNDS!)
8/1/2013 236.8
9/2/2013 231.0
Member Since:
7/10/2008
Fitness Minutes:
18,823
My Goals:
Goals:
Track & Weigh Daily
Other Fitness bi-weekly
Zumba & Blog weekly
Shed 7 pounds each month - rewards at each 5 pound -
Gain Strength and Energy, focus on the positives of this journey, and encourage my SparkFriends along the way!
REWARDS:
230 Mani/Pedi ALONE day
225 New Dress/Outfit
220
215
210
205
200
195
190
185
180
175 - VACATION
My Program:
Plan:
8-10 water and log food
Daily Weigh In
Cardio
Strength
Personal Information:
My name is Sandy, I 'm in my 30s, I am doing this with my family, my wonderfully supportive husband, my son, & daughter. No more excuses, time to get moving, come join me on my journey! It's worth fighting for!
Other Information:
�Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.��
C.S. Lewis
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MRSMILLER777
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Introduction Text
I have 2 wonderful children, married my soul mate (7/7/07), quit smoking (8/07), and started my weight loss journey July 11, 2008 at 258 and wanted to lose 100 pounds in a year originally. I made it down to 205ish, but lost my spark.... I'm here again happy to help anyone along this journey! The Monthly Progress: SW~258.8~July 10, 2008 47.3 BMI 202.5 ~ June 5 (LOWEST @ DOWN 56.3 POUNDS!) 8/1/2013 236.8 9/2/2013 231.0
Shown if member clicks "Read More"
My Goals:
Goals: Track & Weigh Daily Other Fitness bi-weekly Zumba & Blog weekly Shed 7 pounds each month - rewards at each 5 pound - Gain Strength and Energy, focus on the positives of this journey, and encourage my SparkFriends along the way! REWARDS: 230 Mani/Pedi ALONE day 225 New Dress/Outfit 220 215 210 205 200 195 190 185 180 175 - VACATION
My Program:
Plan: 8-10 water and log food Daily Weigh In Cardio Strength
Personal Information:
My name is Sandy, I 'm in my 30s, I am doing this with my family, my wonderfully supportive husband, my son, & daughter. No more excuses, time to get moving, come join me on my journey! It's worth fighting for!
Other Information:
�Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� C.S. Lewis
Personal Signature:
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.♥ Reach for your goals! ¸.•*♥¸ Stay Positive, Focused & Determined•´ ♥ ¸.•´ .♥
247
~Sandy
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9/2/2013:
New Month.... New Goals!
8/24/2013:
Goal Update 8/19 - 8/26
8/17/2013:
baby steps adding up
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