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MRSRUBLE
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I believe my weight was around 248-do yall see that stomach and those arms look closer!
14W-Spring 2012
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Board Posts
Fabulous at Forty
Fast Forward-April 2013-(read blog for update)
The journey is for a lifetime, not a moment, not a season, not a special occassion. Those are just milestones to help us succeed on the journey that's ahead.
2012
Wow Iβm FORTY, and have been on the journey to a healthy me for quite sometime, and great things have happen to me since joining spark in 2007
β’ Gave up beef (most of the time)
β’ Released my cravings for Mountain Dew
β’ Exercise ...
Fast Forward-April 2013-(read blog for update)
The journey is for a lifetime, not a moment, not a season, not a special occassion. Those are just milestones to help us succeed on the journey that's ahead.
2012
Wow Iβm FORTY, and have been on the journey to a healthy me for quite sometime, and great things have happen to me since joining spark in 2007
β’ Gave up beef (most of the time)
β’ Released my cravings for Mountain Dew
β’ Exercise quite regular and totally enjoy it!
β’ Lost 28 pounds
β’ Took up biking
β’ Ran a few 5kβs
β’ Participated in a Triathlon
β’ And best of all, I learned to do me!!!!!
So now Iβm officially 40, - and whatβs next on the journey to healthy me. One of my first goals is to spend more time with my Hubby and include him on my journey. We spent so much time the last few years working on individual goals and raising kids, we forgot to, spend time with each other. Below are a few things we have already started to work on.
β’ Hubby and I are taking morning walks
β’ Church regularly together
β’ Take a vacation in the Spring 2012
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~
Fitness Challenges:
Sept 7, 2008- CASA 5k- 51.14
May 17,2009-Danskin-12 mile bike ride
Sept 19, 2010- CASA 5K-47 mins
****************************************
**********************
Good luck to everyone on the journey to a better you!
Member Since:
10/6/2007
Fitness Minutes:
66,320
My Goals:
"I Can Do All Things Through Christ Who Strengthens Me"
SW 08/01/07-245
SW 07/01/09-241
SW 03/01/11-229
SW 06/19/11-223
08/11/11-217
SW 12/31/11-212
SW 4/01/2013-237
************************
************************
Few Events this Year
May-Graduations
June-Graduations
July-Summer Trip
August-Birthday
My Program:
Cardio five times a week.
Prepare lo carb meals, utilize Weight Watchers point system and stay within my calorie intake.
Fruits and Veggies, and occasional 100 calorie snacks packs.
January-2012
300 fitness mins-weekly
no soda
increase fruits and veggies, decrease pasta, & breads,
Personal Information:
Been on the rollercoaster for quite sometime, however I decided during my 40th year, this is it!!! My weight loss has always been slow no matter what I do; I canβt seem to loss more than 5 to 6 pounds a month. I normally get frustrated and just quit, but not this time, I am in it to win it and I am not given up on me.
No temptation has seized you except what is common to man. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can stand up under it.
Other Information:
"Unless You Puke, Faint or Die, Keep Going!" - Jillian Michaels
"Failing to Plan is Planning to Fail"
"A year from now, you may wish you had started today" - Robert Schuller
βThere's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.β -Kenneth Blanchard
"Far away in the sunshine are my highest aspirations. I may not reach them, but i can look up and see their beauty, believe in them, and try to follow where they lead." - Louisa May Alcott
"Don't dig your grave with your own fork and knife."
Every new day is a stepping stone, to discover the inner you.
Take a deep look inside yourself and find the hidden truth.
The change is up to me!
Read More About
MRSRUBLE
- Profile Information moved here.
(Updated April 7)
Page Title
Introduction Text
Fast Forward-April 2013-(read blog for update) The journey is for a lifetime, not a moment, not a season, not a special occassion. Those are just milestones to help us succeed on the journey that's ahead. 2012 Wow Iβm FORTY, and have been on the journey to a healthy me for quite sometime, and great things have happen to me since joining spark in 2007 β’ Gave up beef (most of the time) β’ Released my cravings for Mountain Dew β’ Exercise quite regular and totally enjoy it! β’ Lost 28 pounds β’ Took up biking β’ Ran a few 5kβs β’ Participated in a Triathlon β’ And best of all, I learned to do me!!!!! So now Iβm officially 40, - and whatβs next on the journey to healthy me. One of my first goals is to spend more time with my Hubby and include him on my journey. We spent so much time the last few years working on individual goals and raising kids, we forgot to, spend time with each other. Below are a few things we have already started to work on. β’ Hubby and I are taking morning walks β’ Church regularly together β’ Take a vacation in the Spring 2012 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Fitness Challenges: Sept 7, 2008- CASA 5k- 51.14 May 17,2009-Danskin-12 mile bike ride Sept 19, 2010- CASA 5K-47 mins ************************************************************** Good luck to everyone on the journey to a better you!
Shown if member clicks "Read More"
My Goals:
"I Can Do All Things Through Christ Who Strengthens Me" SW 08/01/07-245 SW 07/01/09-241 SW 03/01/11-229 SW 06/19/11-223 08/11/11-217 SW 12/31/11-212 SW 4/01/2013-237 ************************ ************************ Few Events this Year May-Graduations June-Graduations July-Summer Trip August-Birthday
My Program:
Cardio five times a week. Prepare lo carb meals, utilize Weight Watchers point system and stay within my calorie intake. Fruits and Veggies, and occasional 100 calorie snacks packs. January-2012 300 fitness mins-weekly no soda increase fruits and veggies, decrease pasta, & breads,
Personal Information:
Been on the rollercoaster for quite sometime, however I decided during my 40th year, this is it!!! My weight loss has always been slow no matter what I do; I canβt seem to loss more than 5 to 6 pounds a month. I normally get frustrated and just quit, but not this time, I am in it to win it and I am not given up on me. No temptation has seized you except what is common to man. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can stand up under it.
Other Information:
"Unless You Puke, Faint or Die, Keep Going!" - Jillian Michaels "Failing to Plan is Planning to Fail" "A year from now, you may wish you had started today" - Robert Schuller βThere's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.β -Kenneth Blanchard "Far away in the sunshine are my highest aspirations. I may not reach them, but i can look up and see their beauty, believe in them, and try to follow where they lead." - Louisa May Alcott "Don't dig your grave with your own fork and knife." Every new day is a stepping stone, to discover the inner you. Take a deep look inside yourself and find the hidden truth. The change is up to me!
Personal Signature:
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"A year from now, you may wish you had started today" - Robert Schuller Loving me!
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4/7/2013:
2013- Looking for my MOJOE
2/20/2012:
Middle of the Road
12/31/2011:
Goodbye 2011
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DIVAH58
Hope all in well in your journey. Make it special
2058 days ago
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THENEWALICIA
Hello Soror... How has your year been so far? πππ
2126 days ago
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CIERAPOET
HAPPY MOTHER'S DAY!!!
You Are Special!
Fearfully & Wondrously Made!
You Are Beautiful!
In God's Heart Engraved!
You Are Love!
Crowned From Above!
You Are Blessed!
Expect God's Best!
This Is Your Day!
Enjoy Happiness Always!
Love & Blessings!
Deb
2807 days ago
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SONYALATRECE
Make the magic happen daily!
Pray and watch Him move in your favor!
Sisterly,
Sonya
2837 days ago
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SNIKWAD
Stopping by to make sure you are keeping the SPARK going!
Get at it!
АФА
3174 days ago
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