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41 years old girl here. I have no support system. Whatever I do I have to do alone... Jobless, no supportive family, not much friends... Literally almost nobody around me with my mind set.. I worked as a Nutrition and Weight Control Coach for 2.5 years, and a Health And Wellness Center Assistant for 5 years in USAF in my country. It is really killing me to gain all this weight after I lost my job, and knowing I helped hundreds of Airmen and their families... What would they think they saw me ...
41 years old girl here. I have no support system. Whatever I do I have to do alone... Jobless, no supportive family, not much friends... Literally almost nobody around me with my mind set.. I worked as a Nutrition and Weight Control Coach for 2.5 years, and a Health And Wellness Center Assistant for 5 years in USAF in my country. It is really killing me to gain all this weight after I lost my job, and knowing I helped hundreds of Airmen and their families... What would they think they saw me in this shape now... Diagnosed with Anemy Iron defficiency, Vitamin D defficiency, PCOS, Insulin Resistance and 30% muscle/strength loss on my right leg... 5 years ago my plan was having no extra weights and be my healthiest version of me at my 40. But i failed... Depression, anxiety, boredom, losing my father, losing my job, losing the man i loved, mix of all and lonely feelings... In short time (1year) my weight climbed at to worst. I am having hard time to care, and focus... Now i am 264.8 lbs... And my aim in long run is 132 lbs. I am strongly willing to to help myself and get support here. Thanks to all in advance who willing to give me supportive company in this long journey...
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41 years old girl here. I have no support system. Whatever I do I have to do alone... Jobless, no supportive family, not much friends... Literally almost nobody around me with my mind set.. I worked as a Nutrition and Weight Control Coach for 2.5 years, and a Health And Wellness Center Assistant for 5 years in USAF in my country. It is really killing me to gain all this weight after I lost my job, and knowing I helped hundreds of Airmen and their families... What would they think they saw me in this shape now... Diagnosed with Anemy Iron defficiency, Vitamin D defficiency, PCOS, Insulin Resistance and 30% muscle/strength loss on my right leg... 5 years ago my plan was having no extra weights and be my healthiest version of me at my 40. But i failed... Depression, anxiety, boredom, losing my father, losing my job, losing the man i loved, mix of all and lonely feelings... In short time (1year) my weight climbed at to worst. I am having hard time to care, and focus... Now i am 264.8 lbs... And my aim in long run is 132 lbs. I am strongly willing to to help myself and get support here. Thanks to all in advance who willing to give me supportive company in this long journey...
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