MSFLO42

SparkPoints
 
SparkGoodies
go to goodies page
Gym Membership
From:
MSFLO42
go to goodies page
Fruit Salad
From:
SYLWILLIAMS
go to goodies page
Happy Birthday
From:
SYLWILLIAMS
Awards

 
Interact with MSFLO42
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


It's Wednesday night, December 31, 2008 and it is 11:55 p.m.
Tick Tock says the clock, Time is running out. Have you any goals, dreams, fantasies that you have been dreaming of? Well it's time to stop dreaming, stop fantasizing, set some goals and get busy.

I have been dreaming for too long and I have been fantasizing, I have set some goals, that I have not quite met just yet, but you know what? It's coming.

Tick Tock says the clock, it is now 12:00, January 1, 2009, what are you going to do? Your time just ran out, make up your mind. Well I have made up my mind to be serious about this weight loss journey because it truly is a lifestyle change. Although I have maintained the weight that I am at, I still have a goal to complete and I will complete that goal this year. No matter how long it takes, I am going to do this. I may come across some rough roads, but my God can smooth them over and turn them into pebbles, I may come across some high mountains, but God will give me the strength to climb. I may come across some dark days, but my God will give me light.

I am in this for the long haul, this is my journey, this is my story and this will be my testimony. The clock has begun to "tick tock" again and my time has just begun.


Member Since: 6/18/2008

Fitness Minutes: 1,120

My Goals:
My first goal is to lose 1-2lbs a week.

My second goal is to lose another dress size.

My third goal is to loosen up the pants that I am wearing.


My Program:
Portion control is the key, smaller portions, more fruits and vegetables.

Stop eating when I am full. Using smaller plates for smaller servings.

Drink plenty of water and exercise 5 days a week.



Personal Information:


Other Information:
I feel like if we put our minds to it, we can do it. Ain't nobody stopping us from reaching our goals but the devil, but we all know that he is a liar and the truth is not in him.




Read More About MSFLO42 - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 2.8 
0
8.75
17.5
26.25
35
Login to Leave Comment
Comments
  • v IAMCHANGE
    emoticon shine going over to see a emoticon . Just stop by to say you were on my mine and let tomorrow come in before I say Hi today.
    4094 days ago
  • v BLESSTBYTHEBEST
    ...and again, I thank you! WE CAN DO IT!!!!!!!

    - Maya
    4409 days ago
  • v BLESSTBYTHEBEST
    You're awesome - thank you so much for your encouraging words!

    - Maya
    4415 days ago
  • v CARLOFAM
    I would LOVE to have you as a friend!!!. Any time you need me or want to chat I'll check in every day:) Smile it could be worse. You could have A ZIT IN THE MIDDLE OF YOUR FOREHEAD THAT TALKS!!!! lol
    4418 days ago
  • v CARLOFAM
    I would LOVE to have you as a friend!!!. Any time you need me or want to chat I'll check in every day:) Smile it could be worse. You could have A ZIT IN THE MIDDLE OF YOUR FOREHEAD THAT TALKS!!!! lol
    4418 days ago
Member Comments (18):  123Next >Last >>