MSJESSPDX
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With my dog Jimmy!


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Comments
  • v CBAILEYC
    Oh! I just saw you have company in town. Enjoy enjoy! We'll work on finding another day to get together.
    C~
    2469 days ago
  • v CBAILEYC
    It ~is~ going well, thanks! The same hope is returned to you.
    What are you doing Sunday morning? Want to do a walk together in your neck o' the woods? I'd love to meet Jimmy!
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    I have an afternoon appointment but am available all Sunday morning. Let me know?
    C~
    2469 days ago
  • v CORKYTHEMOM1
    emoticon emoticon emoticon emoticon I read on the DONE GIRL'S team huddle wall that you are making progress! I'm so proud of you for increasing two more minutes on the elliptical and including crunches and plank hold in your workout! Keep being the WINNER that you are in all that you do! Sending WOOHOO hugs to you. Have a Sparktacular day!


    ~ Monika ~ emoticon
    2471 days ago
  • v PIXIE-LICIOUS
    "Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem."
    -Jillian Michaels
    emoticon emoticon emoticon emoticon
    "Make a pledge to yourself right now, to declare that you are worth your time and energy."
    -Deborah Day
    emoticon emoticon emoticon emoticon
    Just stopping by to wish you a happy, healthy and fun Summer, Sparkfriend! Keep making those daily choices that will help you move closer to your goal, one step at a time. Right now there are just a little over 90 days until the first day of Autumn. Imagine how much progress you can make by then if you just keep doing your best each day this Summer! Don't forget....you are worth the effort!
    Hugs,
    Pixie
    2473 days ago
  • v SWEET_CAROLYN
    You know what? I feel the EXACT same way!! Kessler's book is great, I'm learning a lot, but he reveals SO MANY studies about rats that I forget what I was supposed to be learning!

    I recently bought "Salt, Sugar, Fat" - can't WAIT to start that one!
    2474 days ago
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