MSMOSTIMPROVED
60,000-79,999 SparkPoints 63,786
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I fit into this dress that was collecting dust in the back of the closet! I zipped it up myself and I'm able to breathe. I count that as a W.I.N.



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You wanna work out??!!!



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Why yes I do!


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 Pounds lost: 45.2 
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Comments
  • v DESERTJULZ
    Hahaha! I love your idea of trading in fitness minutes for cash. Perhaps I should put a penny in my piggy bank for each minute. :D
    2926 days ago
  • v HEALTHYLISA
    I wish I had 9,000 fitness minutes, only have 3,500 or so. But I have reached 9,000 Sparkpoints for logging food, exercise, posting messages, reading articles, making recipes !!!

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    2926 days ago
  • v ANDRAYAYA
    Good morning! emoticon on your progress! emoticon
    2926 days ago
  • v FRACKTHATNOISE
    You know what today is???

    Today is your day to be AWESOME.

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    2926 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆-:¦:-
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨) H2O 101 ~~~~~ Stay Hydrated And Beat The Heat
    ☆-:¦:-
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)

    Water is clearly a critical component to our health and well being!

    Dehydration is the number one cause of day time fatigue, but how do you know you're dehydrated? By the time you feel thirsty, you've already lost between 1 - 2 % of your body's total water content.

    Signs and symptoms of dehydration include dry mouth, dry eyes, muscle cramping, fatigue and headaches.

    Stay hydrated! Have a glass or bottle of water with you throughout the day!
    2927 days ago