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  • v RONDAJO56
    Good morning! Welcome to Fun loving people over 60! Was great to see you there. I thought I would stop by here and invite you to join the Over 60 with 100-200 pounds to lose team! We are a great team. We have weight loss challenges. And lots of members who also struggle with health and weight issues. You'll find the link on my signature line. Have a great day!!
    661 days ago
    Stopping by to wish you a good week. Also, if you would like to try something different with a little challenge...I have one for you to consider. It's a small private team that competes with others within the larger X-Weighted team. Doing various challenges. Runs for 8 weeks. Drop me a note of your interest and I'll send you a team invitation to the X-Weighted 11 Challenge....Dwindling_Divas team. Join, look it over and add your name to the sign-up thread. Main requirement is to post weight weekly...other activities, all though very beneficial, are optional.

    If you have any questions, please let me know. Thanks.

    1110 days ago
    Welcome to SParkpeople!

    1110 days ago
    Is there a specific item or life issue that triggers you? You may want to take a step back and review (starting with yesterday since you would have a better memory of anything that happened that could have caused trouble for you)........

    You're in a great place for info and support........welcome and best wishes!
    1114 days ago
    emoticon and emoticon to Spark People.
    I joined Spark after a very challenging year and have found the site very informative and motivating. There are many great teams that represent a variety of interests, from State teams to Weight Loss Challenge Teams. Each can provide a helpful avenue for meeting others who can provide support and assistance as you work toward your goals. You may want to consider working on one new habit at a time and the different challenges may help.

    Best of luck in your weight loss journey! emoticon

    1115 days ago
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