MTP717

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Weight Watcher member

Member Since: 4/12/2007

Fitness Minutes: 104,872

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  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Chat.

    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339


    946 days ago
  • v TEDYBEAR2838
    emoticon On making both the
    Fitness Minutes & SP Points for this
    week on the
    GREEN SMOOTHIE LOVERS TEAM
    2654 days ago
  • v DS9KIE
    Hi I’m glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions. You can also check out the link and the announcements for more info.

    Come and eat lots of fruits and veggies.

    emoticon emoticon emoticon emoticon emoticon emoticon

    2687 days ago
  • v HAPPYKITTYNZ
    Thank you reading my blog... here was my late response, sorry...

    Leanne Wann wrote Downsize Me.
    It came from a TV show here in New Zealand, It is very informative..she is occasionaly on breakfast shows teaching fitness tricks.. I'm not sure if it can be bought online i'll go look for a link... http://www.lee-annewann.com/about-l
    ee-anne.aspx

    I've never promoted a book before. but this one is great for looking at the science behind everything.. and what i really liked about it, was it didn't waffle on.. lol.
    It also has exercises, and how to build your own diet and everything you'd need to know... even how to calculate how much water you need
    2814 days ago
  • v HEALTHY4LIFE360
    Thank you for your kind comment on my blog. Have an awesome day!!

    Helene
    2827 days ago
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