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Introduction Text I'm a middle-aged mom of three, after my two oldest went off to college, my husband said it was MY turn! I'm an adult learner and working towards a Dietetics degree! I dearly hope to teach and encourage others towards a healthy lifestyle!

Get to a healthy weight and learn to maintain it!

Learn how to eat for a lifetime and get more active.

I am from the Chicago area.

I love to read, cook, (which got me into this mess!) garden, play computer games! I enjoy politics and am a history nut!

Add a Link "Whenever you think that you are facing a contradiction, check your premises. You will find that one of them is wrong." Ayn Rand
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