MUSHR1955
4,000-5,499 SparkPoints 5,013
SparkPoints
 
SparkGoodies
go to goodies page
Easter Basket
From:
859320
go to goodies page
Workout Clothes
From:
859320
go to goodies page
Happy Face
From:
859320
Awards

Shared Food & Fitness Trackers
 
Interact with MUSHR1955
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
Login to Leave Comment
Comments
  • v 859320
    Think about and visualize what your life will be like in two different scenarios: 1. You stick with your weight loss efforts and 2. You don’t.

    Ask yourself:

    What will my life be like one year from now if I continue to exercise and make healthy changes to my lifestyle?
    What will my life be like one year from now if I give up on my efforts and go back to my old habits? emoticon emoticon
    2046 days ago
  • v 859320
    emoticon Sharing a hug with you and others. Pass it along. ruthie emoticon
    2055 days ago
  • v 859320
    "I can do all things through Christ which strengtheneth me." Philippians 4:14 emoticon
    2064 days ago
  • v 859320
    "Jesus said unto him, If thou canst believe, all things are possible to him that believeth." Mark 9:23

    Happy Spring emoticon
    2081 days ago
  • v 859320
    Welcome to spark Oklahoma from a fellow member. I am from Cherokee County Oklahoma near Tahlequah. I love sparkpeople they have so much information and tools to use to loose weight and most of all get healthy. I have added you as a spark friend. I still go to Weight Watcher meetings we have a wonderful leader in Tahlequah but I do not like the Weight watcher web site it is a lot slower for me for some reason. emoticon
    2101 days ago