MYFINALATTEMPT
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DBALZER
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LIVINHEALTHY9
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  • v -WRKNG2ABTTRME-
    Hi. If you want/need a little push...consider joining us for an 8 week challenge. Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go. We compete in weekly nutrition and fitness challenges. It is similar to the Biggest Loser team. There are 3 teams that compete within the X-Weighted team. We do ATC (All Teams Challenge) various challenges (nutrition, fitness etc.) The main requirement is to post your weight weekly. The ATC challenges and/if individual teams have challenges are optional (however, very beneficial). If you have any questions, please let me know. (Challenge #24 will be starting Wed. April 1st, with Weigh-In Tues. Mar. 31st.)

    Nancy, co-leader Wild Wolves team
    86 days ago
  • v RASPBERRY56
    emoticon
    127 days ago
  • v DBALZER
    Welcome back. I am back again too. We are in this together and can conquer the challenges.
    133 days ago
  • v BOBBIESOCKS-46
    Welcome back to SP. I wish you all the best on your weight loss goals.

    (((Hugs))) Bobbie
    133 days ago
  • v MARILYNS481
    Welcome to Sparkpeople so glad you have joined us

    As you make progress remember to update your sparkpage - that way when we come to say hi we can read how you are doing

    Participate as often as possible on all the groups you have joined as that is where you will be encouraged and motivated

    You might be interested in a group that I lead - One Year of making healthy lifestyle changes - come to my sparkpage to get to the group - after you have looked it over and think it might be a fit please join us - all members participate regularly so you might want to consider whether you would be willing to do so.


    133 days ago
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