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Hello all!

I have recommitted, and am giving myself 2 years to get FIT BEFORE 50!

Here is to starting anew, being a supportive friend and hopefully making some new supportive friends along the way.

My commitment to myself is lose 1 pound a week through more exercise and more mindful eating. If you bite it write it.

Member Since: 4/16/2010

Fitness Minutes: 38,865

My Goals:
Overall Goal To lose 110 pounds = 160

Accomplished by goals of 5% at a time.

1st goal 254 03/01/19
2nd goal 241 08/22/19
3rd goal 229 09/19/19
4th goal 217
5th goal 207
6th goal 197
7th goal 187
8th goal 177
9th goal 160

Goal rewards:
1st: CG Fitness Mat *Done*
2nd 20 pound weight set *Done*
3rd New Bike *Done*
4th Massage
5th Shopping
6th Vacation
7th Massage
8th Cruise

My Program:
Cycling 40 miles per week.

Walking 2019 steps in 2019.

Strength training 30 minutes per day 3 days per week.

A total of 60 minutes of continuous movement per day. Bicycling, walking, PLAYING!

Personal Information:
I am a 48 year old mother of 3 girls. My hubby is my best friend. I am determined to get healthier so I can enjoy life to the fullest and be a good example!

Everyday is a new day!

Believe it - Be it - 160
Jan 1, 2019 268.2
Feb 1,2019 257.9
Mar 1,2019 252.3
Aug 1,2019 255.0
Sept 1,2019 235.0
Oct 1, 2019 228.0
Nov 1,2019

March 31,2010 272
March 31,2011 260
March 31,2012 263
March 31,2013 270
March 31,2014 255 November 2014 278. Highest weight ever.
March 31,2015 265
March 31,2016 262
March 31,2017 258
March 31,2018 268
March 31,2019 252
March 31, 2020

Other Information:
I love to read and be outdoors. My bicycle has become my new love! The ocean is one of my favorite places. Since I don't live by the ocean, the Pool or Patio in a rainstorm is my next favorite place of peace. Recently Camp Gladiator has become one of my favorite activities.

Read More About NAESREALITY - Profile Information moved here. (Updated October 1)

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 current weight: 215.8 
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