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NAN71486
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My daughter Becky and grandkids - Jaci, Timbo, Zac and Tyler!! LOVE them! :)
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It's Time to Get Healthy!
My name is Nancy Ferguson Sanchez and I'm from a small town named Zwolle, Louisiana! I originally weighed 247 pounds when I started Spark in 2007 and I lost around 58 pounds! Luckily I didn't gain back every pound! But I did gain back around 19 pounds. I lost some of that weight just by walking! But now with the walking and watching what I eat, I'm ready to reach my goal of being at a healthy weight. Feb. 1st is my starting date for getting healthier!
I have everything that ...
My name is Nancy Ferguson Sanchez and I'm from a small town named Zwolle, Louisiana! I originally weighed 247 pounds when I started Spark in 2007 and I lost around 58 pounds! Luckily I didn't gain back every pound! But I did gain back around 19 pounds. I lost some of that weight just by walking! But now with the walking and watching what I eat, I'm ready to reach my goal of being at a healthy weight. Feb. 1st is my starting date for getting healthier!
I have everything that is associated with obesity - high blood pressure, diabetes and sleep apnea!! I'm going to give this another TRY & SUCCEED! :)
Member Since:
9/19/2007
Fitness Minutes:
20,931
My Goals:
My goal is to try and lose 5-10 pounds a month.
My Program:
I want to start eating 1200-1500 calories a day but to make sure that I have at least 50 carbs per meal to control my sugar. To continue walking every day! My overall goal is try my best to lose50 lbs. this year. I'm going to not drink any soda (haven't had one this year) and most drink just water and plenty of it!
Personal Information:
I'm a small town woman who loves her family and community. I volunteer at the Choctaw Apache of Ebarb Tribal office 2 days a week using a computer to keep track of our members!! Love my job (just wish it paid money!) LOL I've had my second fight with cancer in 2013 & I'm ready to get healthy again!
Other Information:
I'm 5' short with brown hair with lots of silver showing up! I have three grown children. I have 3 grandsons and 2 granddaughters. I also have 3 stepsons and 3 grandsons and a new granddaughter from them.
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NAN71486
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(Updated February 1)
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Introduction Text
My name is Nancy Ferguson Sanchez and I'm from a small town named Zwolle, Louisiana! I originally weighed 247 pounds when I started Spark in 2007 and I lost around 58 pounds! Luckily I didn't gain back every pound! But I did gain back around 19 pounds. I lost some of that weight just by walking! But now with the walking and watching what I eat, I'm ready to reach my goal of being at a healthy weight. Feb. 1st is my starting date for getting healthier! I have everything that is associated with obesity - high blood pressure, diabetes and sleep apnea!! I'm going to give this another TRY & SUCCEED! :)
Shown if member clicks "Read More"
My Goals:
My goal is to try and lose 5-10 pounds a month.
My Program:
I want to start eating 1200-1500 calories a day but to make sure that I have at least 50 carbs per meal to control my sugar. To continue walking every day! My overall goal is try my best to lose50 lbs. this year. I'm going to not drink any soda (haven't had one this year) and most drink just water and plenty of it!
Personal Information:
I'm a small town woman who loves her family and community. I volunteer at the Choctaw Apache of Ebarb Tribal office 2 days a week using a computer to keep track of our members!! Love my job (just wish it paid money!) LOL I've had my second fight with cancer in 2013 & I'm ready to get healthy again!
Other Information:
I'm 5' short with brown hair with lots of silver showing up! I have three grown children. I have 3 grandsons and 2 granddaughters. I also have 3 stepsons and 3 grandsons and a new granddaughter from them.
Personal Signature:
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N a n c y - Louisiana 02/01/15 - 213.0
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Blogs
10/31/2013:
Happy Halloween Everyone!
10/25/2013:
A New Beginning! Scared and Excited!
2/28/2011:
Handling Stress with WALKING in 2011
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Over 50 and becoming healthy
Spark Louisiana -- The Official Team
My Ticker:
current weight: 189.8
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187.25
166.5
145.75
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1HAPPYSPIRIT
on being selected as the Spark Motivator of the Day!
1528 days ago
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NEVERORNOW
Congrats on being Spark Motivator of the Day!
1529 days ago
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FINDINGJOYFUL
Hey Nan... hope all is well in your neck of the woods. Hanging in there... I forgot my account information & started this new one... miss you! Tunia
1939 days ago
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WENDYSUE72
I hope you are well. :) I miss my Sparkbuddies. If you have Facebook, look me up Wendy Pickett Hawkinson. ;)
2087 days ago
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VAINVT
Best wishes on your return.
2156 days ago
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