NANA2JONEMIMAT
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Matthew on Grandpa's yard tractor



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Matthew and Grandpa



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Jonathon with the Bluegill he caught. Must have been 3/4 lb.


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Nana2JonEmiMat's SparkPage


I am a Grandma of 3 Jonathon (19), Emily(16) and Matthew(10).
After working in various types of industries I retired in 2006 and now care for my Grandchildren during the day.

I have been on diets before. Weight Watchers in 1973 and South Beach in 2004. Lost some, gained more. I need something that is permanent for my health and fitness. My DH is doing this with me so we are support for each other.

I am a Grandma of 3 Jonathon (19), Emily(16) and Matthew(10).
After working in various types of industries I retired in 2006 and now care for my Grandchildren during the day.

I have been on diets before. Weight Watchers in 1973 and South Beach in 2004. Lost some, gained more. I need something that is permanent for my health and fitness. My DH is doing this with me so we are support for each other.



Member Since: 10/13/2010

Fitness Minutes: 3,064

My Goals:
To be healthy.



My Program:
 Measure or weigh all foods.

Use:
low sodium
low fats

Eat more:
dried beans
fruits
fish
veggies

Eat less:
red meat



Personal Information:
Deanna

Other Information:
 I like to read:
Danielle Steel
Richard Paul Evans
Debbie Macomber
Mary Higgins Clark


I used to sew and do
Cross-Stitch but the
eyesight makes it hard and have little time for that.



Read More About NANA2JONEMIMAT - Profile Information moved here. (Updated March 22)




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