NANA2PRINCESSES
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I was told they were into pinks.



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Elephant around the world



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Wow, time goes fast. Last year I wrote "After all these years on Spark People time to update these remarks again. Still struggling with last 16 pounds to goal, but have some confidence that is going to happen in 2016." Now 2017 is 2/3 gone and I am still struggling with last 14 of those pounds. I have become a bit more social but that has led to more meals out, a little less of the prepare from scratch program, and it shows as I pay just enough attention to maintain but not actively get to goal. I hope to make the last third of the year count and see at least some high 130's on scale. I have used every excuse in the book to rationalize my slow progress, I think the time has come to just do it. I truly do believe in the philosophy of the small goals commitment challenge and the importance of community in this journey.

Member Since: 1/10/2009

Fitness Minutes: 218,235

My Goals:
My beginning goals are pretty basic.
1. Drink my water
2. Add 20 min. a day to my usual exercise
3. Journal my food (and feelings)
4. Work on evening eating, I've really allowed it to sabatoge my program
5. Limit refined carbohydrates


My Program:
I have most of the eating principles of Weight Watchers and South Beach (plus a few recent ones from OA) committed to memory. They are often de-railed by emotional eating, occasions when I use food for comfort or entertainment. Addressing the emotional aspect will be as important as the plan of eating.



Personal Information:


Other Information:
My favorite leisure activities are walking, reading, writing and quilting..




Read More About NANA2PRINCESSES - Profile Information moved here. (Updated August 31)




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Comments
  • v TREKPURRSON
    emoticon emoticon emoticon for your emoticon message on my November Inspirations blog! It means a LOT to me and my DH to know you care! emoticon
    6 days ago
  • v THROOPER62
    emoticon emoticon emoticon
    189 days ago
  • v 2BDYNAMIC
    emoticon for paying a visit to "Put Cash .. emoticon ... In Your Stash" blog!

    453 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Fall? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early September. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Summer Fitness Tune up, Hopscotch and Bowling. I hope that you decide this might be for you you can leave your name on the waitlist for the Fall challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    470 days ago
  • v WINTERFLOWER
    emoticon "Be kind whenever possible...It's always possible." Dalai Lama emoticon
    Have a nice day Nana!
    505 days ago
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