NANBENT1963
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first skate at the new Ice Arena in our town! Very nice! I only hurt a smidge...



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Comments
  • v JACKIEWALKS4FUN
    Glad you were able to get outside Nan. Does sound so nice. Bet Vader was happy too. I am with you though, can't wait for Spring, everything looks so dead. We had a lots of gloomy days, made me gloomy, so was nice to see the sun today. emoticon . Yes check in when you can and take good care.
    emoticon
    emoticon Sorry I lost your message.
    2 days ago

    Comment edited on: 1/23/2020 8:43:58 PM
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "A happy heart is a good medicine and a positive mind works healing in your busy day.
    Don’t forget to smile and have a good laugh because it adds color to your life."
    ~ Anonymous~

    emoticon emoticon
    What brings you REAL joy?
    ♡ Do that...
    ♡ Be that...
    ♡Share that..
    ♡ Spend more time with that
    And get more JOY!
    ☼´¯`☀
    ¸.◕º *☼.'¸ི̓үྀ
    ( ღ☀Be Happy,..¸.♥ ☼
    `.¸¸♥´¯) be bright
    ,..¸.♥ ☼ be you..¸.✶* º ..♡
    *☼.‿.◕✶ .ི̓үྀ .¸¸.•☀ღ.¸'¸ི♥ྀ☼ ◕☼´¯`☀
    emoticon Sing it makes your heart ♡ happy.
    *☼.‿.◕✶ .ི̓үྀ .¸¸.•☀ღ.¸'¸ི♥ྀ☼ ◕☼´¯`☀
    Hi Nan, Just stopping by. I hope all is going well for you. We warmed up finally and was able to play outside. Take care and have a wonderful Friday emoticon
    2 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    " Find your passion.
    Figure out who YOU want to be, what you want to do,
    what inspires you and gets you up in the morning eager to start the day.
    And then figure out how you can get there, what it would take to be that person.
    And then do it.”
    * ´`'*°✯ emoticon
    Stand strong
    believe in yourself
    Chase those dreams.
    emoticon emoticon
    "Dream beautiful dreams, and then work to make those dreams come true."
    ~John C Maxwell~
    .☆:*~*:.☆._.:*~*:.☆._.:*~*:.☆._.:*~*:.☆
    Hi Nan, So cold by you but good that you were able to clear the snow and get out. Lots of my spark friends are getting cabin fever right now. So getting out while you can is so important. Looking for Spring emoticon Cloudy here and looks like rain. I got a lot done in our garden area the last couple of days. Have a great day and thanks for stopping by emoticon emoticon emoticon
    Have a great new week. emoticon emoticon
    5 days ago
  • v BLESSOME
    emoticon emoticon emoticon
    CONGRATULATIONS on your First week, Casual Traveler!

    We made it to Tahiti which was 6.277 miles away by logging 9,479 exercise miles and ,202
    points for water.

    As a team, we saw 32 losses during this first week! Whether you lost, gained or stayed the
    same, be proud of yourselves for sticking with it, well done!!!

    Now that we know how to read and report the coming challenges, let's get excited about this, the 2nd week of our journey!! The plane is currently heading toward Rio de Janeiro, Brazil which is 6,728 exercise miles away.

    This trip's living the good life challenge (LTGL) is Nutrition Tracking and we are again
    logging water from last week's LGTL.

    Please make sure to track how many 8 ounce glasses of water you drink per day; count 1
    point for each full cup you drink. The goal (and maximum) per day is 8.

    So what exactly do you get points for when it comes to Nutrition Tracking?

    This means that for this LTGL challenge you need to TRACK EVERYTHING YOU EAT during the day! If you track all your meals/food you eat in a day you earn and report 10 points for that day. If you do not track EVERYTHING, then no points are earned and 0 is reported for that day. This is what we call an "All or Nothing" challenge.

    Please remember exercise has a daily maximum of 120 minutes; each minute is equal to 1 mile.

    As shared before, we're a very supportive, no pressure team but we do want everyone to
    participate to the best of their abilities, so please make sure to log all of your water,
    nutrition tracking & exercise mile points as often as you are able to!! Remember, we are
    competing with other teams for destination landing placement. please also keep in mind that all logging needs to be posted before 11:59PM Friday, January 24th.

    Have fun and enjoy the trip!! For your In flight Entertainment, we have quite a few options!
    Family fued, Songs from the year you were born, a what's in your fridge run of the Alphabet
    game and a couple of others are currently being offered.

    Every Saturday. This challenge, the optional Wellness challenge is "Self Care Saturday" which will focus on mind, body and soul.

    Please have a great week, have fun with the challenge and make sure to visit the team forum to stay up on current affairs. Please also look for emails from me, highlighting team members and special days.

    Your Motivational Leader,

    jeannie

    emoticon emoticon emoticon
    5 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ♦ °`¤.° ♦ ¤..° ♦ °` ♦ ¤.° ♦ ¤..° ♦ ♦ °`¤.° ♦ ¤..° ♦ °` ♦ ¤.° ♦ ¤..° ♦
    "Have you doubted your progress, regretted your choices, put yourself down?
    Remember that you are doing just fine.
    Remind yourself right now that no matter what it looks like,
    you are doing the best you can.
    And getting better.
    Encourage yourself, support yourself,
    and celebrate every little thing about yourself."
    — Iyanla Vanzant~

    emoticon emoticon
    ♦ ¤.° ♦ ¤..° ♦
    "Make time to celebrate your accomplishments
    no matter how big or small."
    ~Unknown~
    ♦ °`¤.° ♦ ¤..° ♦ °` ♦ ¤.° ♦ ¤..° ♦
    Hi Nan just stopping by. I hope you are doing ok and the storm is not too bad. Take good care and check in when you can. emoticon
    8 days ago
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