HEAD-OF-RED It is weigh in day!!! Are you ready???
Is the scale your friend today or is it your enemy? '
Have you done everything that you can to make the numbers move?? Could you have done more??
If you answered no to any of those questions then kick it in gear for next weeks weigh in. Move a little more, resist those treats. It is a new week. Let's those pounds away!!! 3596 days ago
HEAD-OF-RED What does the scale say today?? Are you proud of that number? If you don't, push harder this week, Go a block farther, workout 5 min longer. You can do anything you put your mind too!!! 3617 days ago