NEW-RUNNER

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  • v REALSLOWTIME
    Ok, I started running again a couple weeks ago using the C25k app. I used this a few times before and have been able to run a 5K in a little faster than a snail moving backwards, but I finished. Maybe 35 min. '

    I'm about 10 days out from another 5K and I'm running for 25 min straight. Would it be reasonable to expect I would be ready for the 5K on the 13th of Sept which is 9 days from now? emoticon
    1995 days ago
  • v NOCHOA39
    I am happy to see you back! I am proud of you and I know you can do anything you choose to do and I'm glad you've chosen to take care of yourself. Keep putting one foot in front of the other and you are guaranteed to get to where to want to be. Remember that it really is that simple. emoticon
    2375 days ago
  • v NOCHOA39
    Hi New Runner,

    I'm happy to see you've joined SparksPeople. Keep ya head up...you can do this! emoticon
    3214 days ago