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Introduction Text I never realized just how hard it would be for me to actually change my lifestyle. It seems I am always starting over. In 2010 I achieved my goal of losing 30lbs so I know I can do it. I need to learn that I don't need to start over.If I have a day that doesn't go the way I planned. It's not the be all end all. I have to just stick with it and not give up. I Hope that I can make the changes and learn to adapt to a healithier lifestyle. It took me years of trying to quite smoking... But I never gave up. I hope I can learn from that and just get it done this time !! IT IS TIME TO STOP STARTING OVER!!!! It's now 10 years later and I have 50 pounds to lose but I will aim for 10 pounds at a time. ********************************************************************************************************************

To make positive changes in my life, one step at a time, to make sure I achieve my long term goals.



I am originally from Corner Brook, Newfoundland but I have been living in Halifax, Nova Scotia for the past 30+ years.



Add a Link Lori Atlantic Time Halifax, Nova Scotia Canada
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