NEXT-PHASE
250,000-299,999 SparkPoints 258,501
SparkPoints
 
Photos
See this image larger
day 1275 of my streak for "Gratitude practice 1 gratitude 1 time per day" earned 11/11/2019



See this image larger
October 2019



See this image larger
September 2019


SparkGoodies
go to goodies page
Green Tea
From:
YELLOW09RED
go to goodies page
Happy Face
From:
GODS-PRINCESS
go to goodies page
Workout Shoes
From:
YELLOW09RED
Awards

NEXT-PHASE is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with NEXT-PHASE
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
Total SparkPoints: 258,501
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
Login to Leave Comment
Comments
  • v IMUSTLOSEIT1
    Thanks for the hint on my blog and plea about finding a nutrition, I wouldn't even know where to look for one.

    Now I have a question for you. What does the icon(symbol) that you use mean. I was watching a movie the other night and there that symbol was, I know it has to mean something. Night and Day, Yin and Yang??????? Just curious.
    2 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    .•*¨`*•. ☆ .•*¨`*•☆.•*¨`*•. ☆ .•*¨`*•
    "I have always been delighted at the prospect of a new day,
    a fresh try, one more start, with perhaps a bit of magic
    waiting somewhere behind the morning."
    ~J.B Priestly~
    emoticon emoticon
    .•*¨`*•. ☆ .•*¨`*•☆.
    "Sending you millions of smiles!
    Take one each morning, emoticon
    because...
    I want to see you smiling
    always...
    Have happy day."
    .•*¨`*•. ☆ .•*¨`*•☆.•*¨`*•. ☆ .•*¨`*•
    Just stopping by emoticon

    5 days ago
  • v IMLOCOLINDA
    emoticon
    Practicing gratitude means we must slow down our minds and our hearts to remember what we have to be grateful for.
    emoticon
    5 days ago
  • v IMLOCOLINDA
    The benefits of healthy choices far outweighs the number on the scale. Let's continue to reduce our risk of disease, build strong muscle and bone, stay flexible and mobile, improve our cardiovascular system, help our body heal itself, increase our energy level, relieve stress, slow the aging process (and who doesn't want that ?!?)... and so much more.
    Don't give the scale any power. Take note of the number then get off the scale and live your life.
    - Steve Maraboli

    9 days ago
  • v SABLENESS
    emoticon Yes, it was an intentional deletion. I just needed to get a load off my mind and after I'd written it, preferred not to post a woe is me blog. Hope you're having a good day. I'm enjoying our probably brief foray into Florida winter!
    9 days ago
Member Comments (478):  123Next >Last >>