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    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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    3445 days ago
  • v ARMYANGEL1206
    hey there! i just got my p90x in the mail and i was thinkin about starting it next monday (ill be out of town this whole week or else id start right away!) would you want to start with me? let me know, hope youre doing well!
    3538 days ago
    good for you that your being honest with yourself about your weight. i need to do that with my weight tracker also. How ' s life going for you and school? emoticon
    3552 days ago
  • v ARMYANGEL1206
    hey girl! thanks for the comment, that really did help. I was just contemplating whether or not to go get a chocolate bar or not right before i read it haha, ive decided not to. It is hard for me to find time to get to the gym and i feel like im being too hard on myself cuz im still working out just not as much as i usually do.

    Also i cant wait for this last week to be over because im super pumped to start p90x! It's too bad you stopped, im getting the original version as well, i just ordered it so it should be here by the time finals are over. if you want we can start together and help each other keep on track, its always helpful to go through this stuff with someone

    i hear you about being around people who eat junk, my room mate eats fast foods every night, i see her bring all this yummy food in the dorm and shes still thin as a rail! im so jealous, it makes it hard to keep up eating healthy food when u see others eat all they want and still look better then you! ugh! anyways thanks for your input, i appriciate it!
    3555 days ago
  • v AWEBBY
    Thank you for the comment on my photo!

    And look at you, you are almost at your goal!!!!!!!!!!
    3560 days ago
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