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Introduction Text My goal is to become a Proverbs 31 woman. A few years ago I was convicted of my need to strengthen my body's health. I need to be a good steward of the things God has given me, and my health needs to be included. My current goals include: -Being a good role model for my kids in health, fitness, and Godly living. -Be in shape for long hikes in the mountains with my family. -Be a good steward of the body and health God has given me. Action steps: -Complete a 5k 1. Completed a walking 5k 11/12/16. 2. Jogged without walking 5k, 3.25 miles, in 34 minutes 12/3/16) -Lose 44 (down 21 lbs 12/3/16) -Track food daily (80 day streak 12/3/16) -Exercise 250 minutes weekly

Lose 35 lbs Maintain my goal weight Exercise regularly Live a healthy balanced life

Track my calories daily Track my exercise daily



I am a born-again Christian. I live my life to bring honor and glory to God. I attend a wonderful Baptist Church, that encourages a personal relationship with God. I believe there is One Way to Heaven and that is a personal faith, belief and trust in Jesus Christ as Savior.

Add a Link The Lord bless you and keep you. The Lord make his face to shine upon you and be gracious to you. The Lord lift up His countenance upon you, and give you peace. Amanda Montana - Mountain Time Zone
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