NOTHN4ME

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Just getting back to Sparking...


!
!

Member Since: 2/15/2010

Fitness Minutes: 9,161

My Goals:
Short Term Goals:

Successfully complete the 5% Spring Weight Loss Challenge. SUCCESS!!

EXERCISE! This is the hardest thing for me and I need to focus on this! Start and maintain consistency!

My Program:
 **NoS Diet **

On NoS Days (M-F):
-No Snacks
-No Sweets
-No Seconds

On S Days (Sat/Sun/Special Days):

Eat freely, but try not to binge and overdue it!!



Personal Information:

Other Information:



Read More About NOTHN4ME - Profile Information moved here. (Updated September 30)




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My Ticker:
 Pounds lost: 40.8 
0
15.2
30.4
45.6
60.8
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