NURSEDI13

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  • v WILEYTJ
    Morning Diane.

    Yikes 33 degrees at my house this morning!!

    Hope this chilly, breezy morning finds you well.

    Tammy emoticon
    2075 days ago
  • v WILEYTJ
    Hey Diane, how's it going? I'm back on the ole treadmill trying to get my steps in for today...ugh.

    Just wanted to say "Hey".

    Hope you are having a good fall.

    Later,
    Tammy emoticon
    2095 days ago
  • v WILEYTJ
    Hi Diane! Rather dreary day around Chambersburg today but not enough that we can't get out maybe a few minutes today for a 5-10 minute walk? I took a walk in the mountains close to Caledonia yesterday. Mountain walking is sure a lot tougher than treadmill walking.

    I'm on the treadmill as I type this. My husband and I have tailored my basement workout space so it is somewhere I don't mind going to. I have my laptop hooked up to a TV that is right in front of my treadmill. I have a shelf on my treadmill where my keyboard can sit so I can type and walk at the same time. Other than that the basement is a basement - a collection of random stuff.

    I only watch TV while I'm on the treadmill. I use Hulu and XFinity TV to be able to watch all my shows anytime I want.

    Right now I am getting a jump start on my holiday baking. I have pumpkin bread in the oven. I count it as bonus steps and floors every time I have to run upstairs to check the oven.

    Hope you are having a good day. Talk to you soon?
    Tammy
    2101 days ago
  • v SPASCAL
    Happy to meet you Diane! Thank you for friending me on SparkPeople. I am in my first year of retirement from nursing (began in 1975) and I am enjoying every minute of it. It seems that only now do I have the energy and the motivation to embark on a journey that includes exercise and good nutrition. Though I only began at the end of July I already feel healthier than I have in years. I have found the Spark community very positive and helpful. Together we can do it...make a difference for a better quality of life for us and for our loved ones. Susanne
    emoticon emoticon
    2103 days ago