PAPPHEM

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Hi, I'm 31 and I'm "Done" being the fat girl!. I have made so much progress here on Sparkpeople and have become more active again. I just finally climbed Mt St Helen's this year which has been one of my major fitness goals!

So I'm done making excuses for myself. I've made great progress and I'm done holding myself back from completely all my goals including losing the rest of this weight!

I'm done with the diet mentality.

I'm done not trying things because I'm too fat or too slow or not active enough.

I'm done eating things that are bad for my body when I don't actually enjoy them anymore.

I'm DONE MAKING EXCUSES!!!


Member Since: 4/1/2008

Fitness Minutes: 39,287

My Goals:
#1- first 10%- 191.2- New haircut- DONE!

#2- 180- new shoes

#3- 172 (2nd 10%)- Massage!

#4- 165- Weekend vacation!

#5- 148lbs! Goal!!- Bathing suit!


My Program:
Eating with my calorie range, especially carbs!

Exercising for at least 45 min x4 days/ week

Hiking every weekend.



Personal Information:
I just moved out to the Portland, OR area about 5 years ago from Kansas. I'm married, no kids, two cats. We do a lot of hiking and camping and soon my husband wants to start backpacking (one of the reasons to get back in shape!) I love being outdoors so I'm looking forward to being healthy and active :)


Other Information:
" Do not look back and ask why, look forward and ask, why not?"

You cannot plough a field by
turning it over in your mind.
-Author Unknown

Nothing will ever be attempted if all possible objections must first be overcome.
-Samuel Johnson

Knowing is not enough; we must apply.
Willing is not enough; we must do.
-Johann Wolfgang von Goethe

To climb steep hills requires a slow pace at first.
-Shakespeare










Read More About PAPPHEM - Profile Information moved here. (Updated January 15)




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Comments
  • v JIBBIE49
    emoticon Happy BELATED Birthday, DONE GIRL emoticon

    The little Pisces girl is born to a mother who is a worrier and the little Pisces child picks up all the tension that is in the family and she believes she is to blame. Often the family uses her as a "scapegoat" for its problems saying in effect "If it wasn't for her we'd have life on Easy Street", but she isn't the real problem at all. Pisces escapes to her dream world and finds safety in pets or food. Yes, she can have a weight issue, but she can just as well be a dancer, runner or lead an exercise class. She can be a wonderful artist or a teacher of small children as she knows how to communicate with them.
    She gets along best with Scorpio, Cancer, Taurus, Capricorn or Virgo. She can be a great beauty like Elizabeth Taylor. When asked what was different about her from Marilyn Monroe, she answered "No one ran my life but ME." That is what a highly developed Pisces woman needs to learn to say.
    Pisces health issues are often with her feet. She can have boils, anemia, skin conditions, allergic reactions to drugs, lymphatic system, problems with the mucous membranes or her liver. Practicing Yoga can be a great help to her.

    In Pisces, the Sun is sensitive and idealistic. You are "tuned in" to your environment, and aware of everything happening in your world, and to everyone around you. Pisces is the dream sign of the zodiac. You may be one of the true dreamers of the world, often getting caught up in impractical plans and ideas. You absorb the ideas and the mental outlook of those around you, for better or for worse. The decisions that you make may be workable, if sometimes emotional and erratic. Often these decisions are made on hunches and feelings with little or no foundation in fact. Creative, spiritual and often a bit mystical, you can be impractical and illogical.
    You're a moody and introspective person, and it's hard for others to understand you. It may be hard for you to understand yourself sometimes. Your temperament varies from being optimistic to being acutely pessimistic.
    Although you may be very shy and unassuming, you care deeply about your stature and succeeding in your endeavors. You may feel vulnerable and anxious when you are unsure of your status and circumstances. You have a deeply hidden inner pride and when this is attacked in any way, you react emotionally.
    Compassionate, tolerant, kind, and loving, you are easily influenced by others because you don't want to hurt anyone. Always charming and likable, you are good to those in distress. You are as fond of animals as you are people. You are sympathetic to the world's unfortunate, including every stray animal and helpless soul you meet. You are more concerned with others' well-being than your own, and you want to save people from themselves. You are easily taken in by a hard-luck story and often leave yourself open to be used. You are always there with a shoulder to cry on for your friends in need. Frequently people take advantage of this compassionate nature.
    If you are a typical Pisces, you're likely to suffer from an inferiority complex. You probably lack an adequate sense of self-confidence, as you are so very sensitive, shy and introspective. You never feel that you do enough, so you often overwork, putting stress on your physical body. In your quiet way, you accomplish much. Having a natural tendency to become a workaholic, you must have a generous amount of escape time, preferably with total solitude.
    Pisces, more than any other sign, draws strength or weakness from the rest of the horoscope. The nature of Pisces is very adaptable and pliable. You may have to fight for a sense of stability and to resist the impulses of the moment.
    2749 days ago
  • v _BACK2BASICS_
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Belated Happy Birthday Wishes to you. Hope the celebration was DONE just right!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2751 days ago
  • v FITWITHIN
    emoticon
    2751 days ago
  • v NESSAGIRL67
    Happy Birthday! emoticon
    2751 days ago
  • v SARASMILING
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    HAPPY BIRTHDAY!!! HOPE YOU HAD A GREAT DAY AND A GREAT YEAR AHEAD!!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2751 days ago
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