PAR1251
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I'm determined to reach my goal weight and maintain by creating and continuing healthy eating and exercise habits for the rest of my life. Everyone wants the outcome, but in order to be motivated to work towards it, day in and day out, you have to learn to get some enjoyment out of the process.

"Do not be embarrassed by your failures, learn from them and start again." -Richard Branson

"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." -Martin Luther King, Jr.

“There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can’t go through life obsessing about what might have been.”
- Hugh Jackman

"True enjoyment comes from activity of the mind and exercise of the body; the two are ever united." - Wilhelm von Humboldt


Member Since: 1/28/2016

Fitness Minutes: 31,468

My Goals:
My goal is all about doing the process. Trust the process, keep going, and my goals will happen!



My Program:
My program is low carb, moderate protein, high fat. My macros are 23 net carbs (30 on weekends), 94 grams of protein, 70-154 grams of fat, calories about 1450 or so.



Personal Information:
I'm married, have 6 children, and many grandchildren. I lived in rural Ohio (not my first choice as I definitely prefer city living). I enjoy sewing, reading, bird watching, knitting, photography, cooking, gardening, movie watching.

Favorite quotes and personal philosophy:

"Being a Humanist means trying to behave decently without expectation of rewards or punishment after you are dead." - Kurt Vonnegut

"And if thine eyes be turned towards justice, choose thou for thy neighbour that which thou choosest for thyself." From the writings of the Baha'i faith

"The day the power of love overrules the love of power, the world will know peace." Mahatma Gandhi

"It is impossible to build one's own happiness on the unhappiness of others." Daisaku Ikeda



Other Information:
Challenges:

**I have arthritis in my spine, hips, and feet. I have chronic pain but I refuse to let this keep me from reaching my goals ~ quitting is not an option!

My DH can be both an enabler and a saboteur. When I'm weak he encourages my weakness and when I'm strong he offers temptation of the most irresistible kinds.




Read More About PAR1251 - Profile Information moved here. (Updated December 30)




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