PATTYCAKE17

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My Ticker:
 Pounds lost: 137.4 
0
50.25
100.5
150.75
201
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  • v SPEDED2
    emoticon emoticon emoticon

    Have a spectacular 4th!
    If you are traveling or shooting fireworks, be safe.
    1946 days ago
  • v CORKYTHEMOM1
    emoticon Patty! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for! Have a beautiful and blessed week. Done Girl's ROCK!!


    emoticon G = Give each goal 100% of commitment from beginning to completion!
    emoticon O = Open your mind to new ways of doing new things!
    emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
    emoticon L = Live life embracing healthy choices, positive changes and personal growth!
    emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


    ~ Monika ~ emoticon
    1992 days ago
  • v JANTHEBLONDE
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    Sending you some Beautiful Red Roses Today! Thank you so much for commenting on my sparks blog! That was so Sweet of you! You are such a Sweetheart! Hope you are having a Wonderful Day!
    Hugs and love, xoxo
    Jan

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1996 days ago
  • v GOALISSIZE8
    Hi Pattycake, I was doing a search on Low Carb and WW and saw a comment that you have tried something similar. I am a WW member and am feeling very sluggish with my carby choices and am literally falling asleep at my desk in the afternoons. Anyway, I like the WW foundation but want to get back to LC. Can you recommend any Sparks groups or other resources that you found beneficial? I will plan on logging everything on my Spark tracker since it calculates carbs. Thanks!
    2023 days ago
  • v BEEJAY49
    It was my pleasure. :) I hope you can find something you like. :) HUGS!
    2037 days ago
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