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To be Healthy

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Time for updated photo, 12/21/13 - 246, down 152!

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Still working hard at making better choices & changing my life. I will NOT give up, I will continue to become better. (7/26/15) I've gain about 10 lbs back this holiday season need to refocus amd get back to basics. (1/5/16) Think of food as fuel... It's amazing when you realize what your body can do when you nourish it appropriately! (4/29/2016)
Whether you think you can or you can't, You're right. -Henry Ford

Some mountains are moved, one rock at a time. - TN

If you'll not settle for anything less than your best, you will be amazed at what you can accomplish. - Vince Lombardi

What would you attempt to do if you knew you could not fail? - Robert H Schuller

It's not whether you get knocked down, it's whether you get up. - Vince Lombardi

Never give up, Never surrender! - Sir Alexander Dane, Galaxy Quest

Just keep swimming. - Dory, Finding Nemo

It is health that is real wealth & not pieces of gold & silver. - Mohandas Gandhi

Don't live to eat... Eat to live!

Movement is medicine for creating change in a person's physical, emotional & mental status.

You are not a disordered person. You are simply a person with particular challenges to overcome on your way to establishing a healthy relationship with food.

Member Since: 2/11/2009

Fitness Minutes: 7,298

My Goals:
Lose weight to be fit, healthy and happy.

My Program:
#1 - Eat smarter
#2 - 3 days of strength training each week
#3 - 4 days of cardio each week
#4 - Walk at least 20 minutes every day

Personal Information:
I am a single mother of 3 children, who are the light of my life! I grew up in Detroit, MI. Was a Marine from 88-92. Currently live in Fowlerville, MI with my children and work as an Asst Bank Mgr.

Fav Movies: Ever After & Independance Day

Other Information:
I enjoy scrap booking, music and reading.
I'm looking forward to being able to jump on the trampoline with my kids.

Read More About PB4WEGO - Profile Information moved here. (Updated April 29)

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 current weight: 195.2 
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  • v TRACY31502
    Thank you for your comment on my page! Never ever ever give up! Remember you are worth the work! :)
    2305 days ago
    Happy end of the year. Hope things are going well.

    2306 days ago
    Thank you for the support and kind words. Have a very Happy Thanksgiving!
    2326 days ago
    Thank you for stopping by my blog and leaving a comment. I appreciate it!!! Most of all Thank You For Your Service!! (((Hugs))) I always give Veterans and Thank You and a Hug!!
    2331 days ago
  • v DEB62BIE62
    Thanks for the comment on my blog. My grandchildren eat broccoli all the time. It amazes me what they eat. Onions like an apple. My granddaughter at a hatch green chili raw. She has always eaten all kinds of stuff. My daughter has always been really good about introducing them to all kinds of new food. Do whatever it takes - hiding...I think there is a show on the internet that is Melissa D'Arabian that shows how to get kids to eat different foods. http://www.foodnetwork.com/picky-eaters-pr
    2336 days ago

    Comment edited on: 11/16/2013 7:23:46 PM
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