PCOH051610
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Welcome to my page


Hi!

I'm Susan and I joined SparkPeople back in 2010 upon the advice of our vet. It's been an interesting journey and, despite several setbacks, I'm still here almost 9 years later.
Hi!

I'm Susan and I joined SparkPeople back in 2010 upon the advice of our vet. It's been an interesting journey and, despite several setbacks, I'm still here almost 9 years later.

Member Since: 8/2/2010

Fitness Minutes: 106,267

My Goals:
My primary goal is to be happy!

Secondary to that I want to work towards a healthier lifestyle

My Program:
 Walking is my favourite exercise and I want to build my body up to the point where I can once again thoroughly enjoy my walks. I will be following the 80/20 guideline where 80 percent of the time I will eat and follow a healthy lifestyle.


Personal Information:
I'm Susan and I am so lucky to call Newfoundland Labrador, Canada my home

Other Information:



Read More About PCOH051610 - Profile Information moved here. (Updated March 28)




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 Pounds lost: 14.0 
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  • v IAMBLESSED103
    Hi Susan, I'm a bit late but wanted to thank you for your lovely comments on the photos of my precious dog Missy (R.I.P.). I see that you are also a dog lover. emoticon I love all animals but dogs hold a special place in my heart. You commented on one of the photos that it looked like Missy had a great life with me... I sure tried to give her the best life. She didn't come from the greatest beginning but I tried to make every day special once I got her at about 2.5 years old.

    I took her everywhere with me, even vacations and weekend adventures. We treated her like any other member of the family, including birthday celebrations. If you'd like to read about her life and see photos of her adventures with me, I wrote a blog after her passing, dated Sunday, December 07, 2014:

    www.sparkpeople.com/mypage_public_journa
    l_individual.asp?blog_id=5828877

    Thank you again for your kind words... have a wonderful day! emoticon emoticon Karen


    16 days ago

    Comment edited on: 3/25/2021 10:02:46 AM
  • v SUSEEE
    Thank you for the Spark Goodie. It made my day! I really miss you and the rest of the Azures. I appreciate you so much for reaching out and keeping in touch. I've been a little withdrawn the last week or so.
    31 days ago
  • v MYTHMYTH
    emoticon You will be a WONDERFUL co-captain!!! Thanks for being willing to do this! emoticon emoticon
    32 days ago
  • v HARROWJET
    I trust today will be a good day. emoticon
    51 days ago
  • v KRYS210
    Welcome to the Pre-D team, Susan! The leaders are here to help you focus on your goal and achieve success. Let us know if you need help.

    Krys & team leaders
    53 days ago
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