PEGGYT3
200,000-249,999 SparkPoints 243,670
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Striking a yoga warrior pose on my 79th birthday



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Bob and Peggy singing at Community Concert



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I made this fake fur outfit (jacket, hood and gloves) for winter in East Tennessee


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KATIE3908
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PEGGYT3
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Total SparkPoints: 243,670
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224,999
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SparkPoints Level 22
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Comments
  • v PEGGYT3
    I just celebrated my 77th birthday and recently read that people who exercise are 9 years younger than those who don't, so I really feel only 66. I've recently started yoga and it's a wonderful way to start the day. Sparkpeople has led me to a very rewarding, healthy active lifestyle and I'm enjoying every moment in my strong, slim body.

    It's now one year later and I'm still maintaining at my goal. I'm still Jazzercising 3 times a week and walking about 2 1/2 miles each day. Drinking 8 glasses of water a day and keeping track of calories, fat and fiber have really made a difference in how I feel and how I look. Thanks to Sparkpeople! emoticon
    4342 days ago

    Comment edited on: 4/22/2009 6:05:37 PM
  • v BOGOTT
    YOu have such a lonely little page, I decided to drop by and say hello. This is a wonderful community of supportive people. If you ever need encouragement, drop me a note on sparkmail.

    Ramona
    4689 days ago
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