PEMBROKES

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Pembrokes


I am a 52 year old married female.
I am a 52 year old married female.

Member Since: 3/11/2007

Fitness Minutes: 168

My Goals:
To drop the pounds, get more fit and get off medication.

My Program:
 I walk, do 20minutes a day on an elliptical trainer and stay active with me job and gardening activities. I hope to be back to riding my horse soon. I avoid HG carbs, eat good fats and lean meat (mostly chicken). I also need to eat two snacks per day to balance out my blood sugar.


Personal Information:
MDH and I are from rural Nebraska.

Other Information:
 I enjoy gardening, horseback riding, showing dogs, riding motorcycles and flying with my husband. We are currently renovating an over 100 year old farm house.



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SparkTeams
Team Image Parelli Sparkers
Team Image Spark Nebraska – The Official Team
Team Image Horse Lovers Unite
Team Image 25-50 Pounds to Lose
Team Image Dog Lovers
Team Image 50+ Females!
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My Ticker:
 Pounds lost: 10.0 
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13
26
39
52
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