PERSERVERANCE4

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About 30lbs heavier than I am now



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Heaing out to a show (Juliette Lewis)



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5lb from goal weight


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  • v WYOBZM
    emoticon Hello! Hello! Hello and HAPPY MONDAY! Time for my friendly weekly update. emoticon

    Many of my friends had birthdays this last week. I hope each day as you get older, you get wiser too! emoticon

    My marathon training is going. I get all my workouts in and even though I am slow, I amaze myself that I can walk/run over 40 miles in a week. emoticon

    If you noticed, I changed my avatar. I really, really love DIsney World so I changed to a picture of Winnie and Tigger took last year. Funny thing is that I am not use to it yet and I keep wondering who it is when I see it.

    Also in the news, I went to a party Saturday night. I am not the partying type but we are from New Orleans and friends had a Mardi Gras party. Wouldn't you know I was bad and from the cajun food, beer, and hurricanes I gained like 5 pounds. I know it will be gone in a few days, but geesh, can't I have some control. Good thing I only go to one party every three years. Oh, I also had a doozy of a headache on Sunday.

    Well Wednesday starts Lent season and that is always good for a drop in five pounds(if you give up sweets)

    emoticon Have a wonderful week and make sure to do something for yourself everyday. You are the most important person in your life. By doing something special for yourself, you love yourself and get some joy. Joy is the BEST feeling in the world. Love ya! emoticon emoticon
    3493 days ago
  • v WYOBZM
    emoticon emoticon It's Sunday! emoticon emoticon
    I am trying to relax in between the loads of laundry and the house straightening. I sure did enjoy the three day weekend last week! emoticon

    Hope life has been going good for you SPARK friend. Managing variables can make the difference of a great week to a bummer week. Yesterday when I was out, and all this week for that matter, I was a little down. In reviewing my life in the past few weeks, I had no stress to give me this depressed feeling. I wasn't sick, I love my job, Family is great, blah,blah,blah.

    emoticon Then it hit me, the butterfly quote and the chaos theory:When a butterfly flaps its wings in one part of the world it can cause a hurricane in another part of the world. Author Unknown
    I think I am a little down because of all the unrest in the world.

    emoticon emoticon So I am sending out positive vibes to everyone so our little lights shine and make the world a happier place. May this coming week be full of joy for you and your loved ones. Stay healthy, happy and focused. If you have a problem, try to solve it fast. Keep you butterflies gentle and happy.

    emoticon May the wings of the butterfly kiss the sun
    And find your shoulder to light on,
    To bring you luck, happiness and riches
    Today, tomorrow and beyond.
    ~Irish Blessing


    3501 days ago
  • v WYOBZM
    emoticon It's Sunday morning and I am sitting here with a hot cup of tea trying to compose my thoughts/plans for the week. I really wanted to talk about never giving up, so I found this by Conrad Hilton:
    Achievement seems to be connected with action.
    Successful men and women keep moving.
    They make mistakes, but they don't quit.

    So if you have made a mistake this week, BIG DEAL. Pick yourself up and start again. I feel so lucky to be healthy and in control of myself right now.



    emoticon emoticon On another note, there were so many blogs this week from friends with chronically ill parents. I experienced that last year and know how hard it is to take care of them. You literally have no time for yourself and you tend to slip back into bad habits. If any of you have extra energy this week, please send it in your thoughts and prayers to those who need the strength and sleep to continue caring for their loved ones. God bless and have a wonderful week! emoticon
    3509 days ago
  • v WYOBZM
    emoticon Good Morning Spark friend!

    emoticon It has been an interesting week for many of my Spark friends. Snow days and shoveling seems to have been the highlight for many of you.

    Your blogs have been filled with new recipes, new fitness routines, and lots of organizing spaces. January always seems to be the month of "new"s.

    Just a reminder to set your goals for the week. It always helps me to have a plan. I have done much better with the strength workouts, but boy am I ready for a rest day when Friday comes. emoticon

    Stay healthy everyone. Get plenty of sleep and drink lots of water. Flu season is approaching. emoticon emoticon Have a Sparkilicous week! emoticon emoticon emoticon
    3537 days ago
  • v WYOBZM
    emoticon Happy, Happy Sunday Sparker! emoticon

    Just dropping by to make sure you are happy, healthy, and hopeful in achieving your goals.

    emoticon The ice has finally melted here and it looks like a great week ahead for out door exercise. We have been having gorgeous sunrises and sunsets all month. Hope you are getting to make some time for yourself! Take care.

    emoticon "Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it."
    - Groucho Marx

    emoticon emoticon emoticon emoticon
    3544 days ago
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