PHO3NIXONFIRE
2,500-3,999 SparkPoints 3,445
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Week 1: 259 lbs



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Week 1: 259 lbs



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Family is everything


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Read More About PHO3NIXONFIRE - Profile Information moved here. (Updated January 31)




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 current weight: 241.3 
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Comments
  • v OKBACK2MEAGAIN
    Thank you for the friend add emoticon
    8 days ago
  • v OKBACK2MEAGAIN
    emoticon

    Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. Ten teams participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below, or click on my username to leave me a message or you can click on the “BLUE BIGGEST LOSER” Icon on my Spark page. Join the team and sign up for the next challenge on the Spring Challenge Waitlist thread. To get to my Sparkpage or reply click on my username.
    sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339 or search Biggest Loser Winter Challenge ALL Teams.
    9 days ago
  • v 1HAPPYSPIRIT
    emoticon progress!
    17 days ago
  • v KDGIRL
    Might I suggest if you are going to weigh yourself every day that on one day each week you add all your weights up, divide by 7, and then that is your trending weight for the week. Then you weigh but disregard your weight, until your average day, and then you see what the trend is week to week. That way daily successes and disappointments don't derail you. You can do it!
    43 days ago
  • v JANIEWWJD
    Thank you for the add. I have added you as well!!! Wshing you a Happy New Year!!!
    44 days ago
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