PIGGSY1

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Roxy takes me for walkies. Smartest dog I have ever had.



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PIGGSY1 is a SparkPeople Motivator!

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Second Time


This is my second time using Sparkpeople -- for life.
This is my second time using Sparkpeople -- for life.

Member Since: 5/16/2010

Fitness Minutes: 22,578

My Goals:
Lose the 40 lbs. I gained over the last 2 years without Sparkpeople.

My Program:
 Sorry, no more Bojangles on the way to work. Eating less than 1800 calories per day, and tracking everything that goes into my mouth. Doing cardio at least 5 days per week, and weight training at least 3.

This worked before. Just to keep at it.


Personal Information:
My name is Rob and live in Virginia. Father of 2 twenty-somethings.

Roxy is my walkies partner.

Other Information:



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Team Image Virginia Beach Sparkers
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Team Image 50+ members with 50-99 pounds to lose
 
 
 
My Ticker:
 Pounds lost: 11.2 
0
11.25
22.5
33.75
45
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