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Introduction Text Since I've gotten older my health has worsened. I have a couple bad discs in my back and the dr says to lose weight and exercise. UGH! Well I try!And I go to sparkpeople for encouragement and info. Plus it's fun. Since I've gotten older I can't do as much as I use to do, it's discouraging. I really appreciate all the support I get from my friends. Thank you!!!

I want to lose the extra weight and strengthen my body.

I'm going to get in my exercise and be vigilant with my diet.

I'm a grandmother of three rowdy boys, who love to play. I try to keep up, but it's hard to do. My husband and I have been married 43yrs- a feat in itself!

I love to read, I especially like mysteries and science fiction. I also collect quotes that I find inspirational or interesting. One of my favorites is "Real wisdom lies in enjoying the journey"

Add a Link Life is not a having and a getting, but a being and a becoming. -Matthew Arnold The size of your mountain is determined by your perception of it. If you think it's unconquerable, then it is.If you think you can overcome it, then you can.-Unknown
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