PRAIRIECROCUS
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Let's keep active!


I joined SparkPeople April 9, 2009. Since then, I have become more
active, focusing on swimming and walking. I have enjoyed the
friendship of many SparkPeople ! I enjoyed participating in the Olympic
Torch Relay Challenge, where I was adding my walking and swimming distances to the cumulative group total. It was a lot of fun.
I will continue these activities, since they seem to agree with me !
Especially now that I have my new goggles and chlorine-resistant
...
I joined SparkPeople April 9, 2009. Since then, I have become more
active, focusing on swimming and walking. I have enjoyed the
friendship of many SparkPeople ! I enjoyed participating in the Olympic
Torch Relay Challenge, where I was adding my walking and swimming distances to the cumulative group total. It was a lot of fun.
I will continue these activities, since they seem to agree with me !
Especially now that I have my new goggles and chlorine-resistant
bathing suit !

Member Since: 4/9/2009

Fitness Minutes: 243,508

My Goals:
My goal is to lose weight,
down to 140 pounds.

My Program:
 I swim 1 Kilometer, 3x per
week. I also walk, at least
20 minutes a day.
I've eliminated most beef
and pork from my diet.
I've adopted the Rainbow
Diet, with the rainbow-
colored fruits and vegetables !
I also eat chicken and fish.


Personal Information:
I'm from Winnipeg, MB.


Other Information:
 I have another webpage .
Please visit me at
Nikken.com/861242900



Read More About PRAIRIECROCUS - Profile Information moved here. (Updated November 15)




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    . . . always sleep on a decision. One reason that works so well is because it’s hard to carry fear through a good night’s sleep. Michael Linenberger
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    8 days ago
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    Emotional maturity is when we can be grateful for the things that didn’t work out as planned. Gail Lynne Goodwin.
    9 days ago
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    Look closely beneath what your Mother shared from her heart with you, and you will see the acceptance, adoration and heroic sacrifices that were intended to help you thrive. Valerie Sheppard
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    10 days ago
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    Know that you can make a difference in the world by being true to yourself, and moving in the direction of your dreams. Judy Davis
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    11 days ago
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    12 days ago
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