PRINCESSALEXA

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I am the perfect size, my size.



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Every girl deserves to treat herself like a princess.



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I love being me, there is no one else I would rather be.


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I want my life to be large. I want to live my life to the fullest. To do that I have to define my life by how healthy I am in mind, body and spirit. I can no longer define my life by the size of my pants or the numbers on the scale. Starving, binging, purging and compulsive overeating are no longer options for me. I want to set an example, by the way I live my life, of having a healthy relationship with food, exercise and my body image, for my daughter Alexa.

Member Since: 5/1/2008

Fitness Minutes: 374

My Goals:
To continue in my recovery from an eating disorder that has included bulimia, starvation and compulsive overeating. To have a healthy relationship with food and exercise. To keep my focus on gaining strength and energy, as opposed to loosing weight. As weight loss becomes the natural by-product of my lifestyle , to work through my fear and allow my body to be and remain at a lower weight. To not let these goals turn into a diet as I continue to loose weight.


My Program:
On 12/31/07 I went back to making weight training and cardio a regular part of my life (I wanted to beat the 1/1/08 rush to the gym). I have renewed my committment to feed myself according to my "stomach" hunger and to refrain from emotional and/or stress overeating. I stop eating when I begin to feel full and try to avoid feeling "stuffed" or "starved". After 14 years of recovery from bulimia, including, binging and vomiting, abuse of laxatives and over-exercising, these behaviors are no longer options in my life. To set an example, by the way I live my life, of having a healthy relationship with food, exercise and my body image for my daughter, Alexa



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Comments
  • v MOMMY445
    hello and welcome to Positive Sparkers. good luck on reaching all of your goals! you can do this! you are worth it!
    2972 days ago
  • v SHAMROCKY2K
    emoticon emoticon to Positive Sparkers. We are an upbeat, friendly group. They say being positive is an aid to weight loss - which makes sense. Please join in on our conversations. We are glad to have you.
    emoticon emoticon emoticon
    2973 days ago
  • v RAINA413
    Welcome to Spark People!! I am so glad you are here!
    This is a great place to begin your weight loss journey. There are so many amazing resources to benefit from. From the fitness and nutrition trackers, to the teams and groups where you can get endless amounts of support, motivation, and advice to the articles which will make you fitness and health smart!
    This is a great site! I hope you have much success!!
    3059 days ago
  • v PONYANGEL
    Thank u so much for adding me as a friend! We have similar goals, hopefully we can be friends :) Btw ur daughter is just adorable!
    emoticon
    3105 days ago
  • v RIQUI1
    Hello! I wanted to come by and invite you to stop over at the Mothers and More team and set up your 3 personal goals for the week - it's not too late! There’s no better way to reach them than with the support and encouragement of a team of people that want to see you succeed!

    Remember to stay true to your goals!!
    Riqui

    “Rather the pain of discipline, than the pain of regret.”
    3313 days ago
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