PRINCESSALEXA

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I am the perfect size, my size.



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Every girl deserves to treat herself like a princess.



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I love being me, there is no one else I would rather be.


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I want my life to be large. I want to live my life to the fullest. To do that I have to define my life by how healthy I am in mind, body and spirit. I can no longer define my life by the size of my pants or the numbers on the scale. Starving, binging, purging and compulsive overeating are no longer options for me. I want to set an example, by the way I live my life, of having a healthy relationship with food, exercise and my body image, for my daughter Alexa.

Member Since: 5/1/2008

Fitness Minutes: 374

My Goals:
To continue in my recovery from an eating disorder that has included bulimia, starvation and compulsive overeating. To have a healthy relationship with food and exercise. To keep my focus on gaining strength and energy, as opposed to loosing weight. As weight loss becomes the natural by-product of my lifestyle , to work through my fear and allow my body to be and remain at a lower weight. To not let these goals turn into a diet as I continue to loose weight.


My Program:
On 12/31/07 I went back to making weight training and cardio a regular part of my life (I wanted to beat the 1/1/08 rush to the gym). I have renewed my committment to feed myself according to my "stomach" hunger and to refrain from emotional and/or stress overeating. I stop eating when I begin to feel full and try to avoid feeling "stuffed" or "starved". After 14 years of recovery from bulimia, including, binging and vomiting, abuse of laxatives and over-exercising, these behaviors are no longer options in my life. To set an example, by the way I live my life, of having a healthy relationship with food, exercise and my body image for my daughter, Alexa



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  • v LOVEPINK7
    Welcome to sparkpeople! Best of luck on your road to being healthy!!! KEEP IT UP!!! YOU CAN DO IT!! Here are some great teams that I hope you join:

    Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam

    SP Hotties: http://teams.sparkpeople.com/Hotties

    (which are both about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer)

    Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil
    le

    Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra

    F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends

    Hope you join the teams. Good Luck on your weight loss journey! Have a great week!

    4485 days ago
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