PROJECT_SUSAN
1-99 SparkPoints 56
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I said Get off you butt NOW!!!!



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PROJECT_SUSAN is a SparkPeople Motivator!

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My name is Susan. I am 50 years old, married and have 2 grown children and 1 absolutely gorgeous granddaughter.

I have been in this weight struggle for as long as I can remember. Along with this excess weight have come a long list of illnesses. Now it is time to get healthy and lose this weight. Yep I will be saying bye bye to the pharmacy of medicines and the globulous on this journey!!!

The time has come to REBOOT the system and really move forward to my goal. Let's just say that I have been up and down and all over and well...just fooling around with this weight loss journey. That is going to stop right NOW! I am not a kid so recess is over!

I have been on the observation deck in Tri-Cities looking into Twoterville but not jumping on the train to get there! Fear and anxiety have held me there but no more! This girl is packing her bags, grabbing the map, planning the trip and getting down the road to the train station! Twoterville - HEAR I COME! Oh yeah please keep the light on for me! lol


Member Since: 5/8/2012

Fitness Minutes: 31,000

My Goals:
REBOOT SYSTEM CHECK

Testing 1 2 3


My Program:
Exercise Commitment

Strength Training at hone Mon/Wed/Fri 15 minutes

Dancing daily 20 minutes




Personal Information:
Goodbye 360's
Goodbye 350's!
Goodbye 340's!
Goodbye 330's!
Goodbye 320's
Working on 310's!
Excited about 300's!
Excited about 290's!
Excited about 280's!
Excited about 270's!
Excited about 260's!
Excited about 250's!
Excited about 240's!
Excited about 230's!
Excited about 220's!
Excited about 210's!
Excited about 200's!
Excited about 190's!
Excited about 180's!
Excited about 170's!
Excited about 160's!
Can't wait to see 150! :D


Other Information:
Don't beat yourself up! Focus on the positive steps you are taking. No one said that the road you would travel would be without pot holes. If you fall, pick yourself up and refocus on the goal.




Read More About PROJECT_SUSAN - Profile Information moved here. (Updated October 13)




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My Ticker:
 Pounds lost: 57.4 
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16.75
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Comments
  • v HANAHSCLOUDY
    Great June Goals!! You can do it!

    100 spark minutes a day? You go Woman!! Lol, I've seen some peeps challenge themselves to this. So far I've done it a few times. Or bought the cookbook. lol Keep me posted?!


    Your on your way!!

    emoticon
    2945 days ago
  • v HANAHSCLOUDY
    Great June Goals!! You can do it!

    100 spark minutes a day? You go Woman!! Lol, I've seen some peeps challenge themselves to this. So far I've done it a few times. Or bought the cookbook. lol Keep me posted?!


    Your on your way!!

    emoticon
    2945 days ago
  • v NIXY72
    It's JUNE! Where has the time gone?

    Please forgive the blanket letter but there were too many people to thank and simply not enough time to write personal notes to everyone...

    Thank you so much for your support and friendship. I am happy to say that I am pretty much back up and running full steam and only have a couple more hurdles to jump to finally put this cancer battle behind me. Now I can look forward to concentrating on my original goals again and come the fall will (fingers crossed) be well on my way to being heathy and happy.

    Coincidentally, this Friday, June 8th, is Best Friends Day. So for all those in your life that you are thankful for, please take a moment to reach out, give a hug and share a smile. Where would our lives be without the amazing support and friendship from someone like you?

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    As we are entering into the summer season (for those, like me, in the Northern Hemisphere), I would like to send this wish to you:

    May you enjoy an everlasting renewal of energy and passion, for this is a time to celebrate the great potential you possess. May the sun shine upon you and fire up your heart to reach all of your goals and find joy in yourself and the world around you. Whatever battles you are fighting, whatever stresses may come your way, may you find energy, confidence, vitality and strength. This is the time to shine bright and show the world how beautiful you are. Embrace the summer-lit brilliance of each day and you will create a new life where all your wildest dreams come true. ~ Michelle

    Happy summer :)
    2947 days ago
  • v NIXY72
    Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP eight month anniversary and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.

    To celebrate your arrival at SP this Spring season, I would like to wish you a brand new start, never-ending moments of poise and balance and a joyful tip over on the scale to the side of light. I wish you a new dawn, an eternal youth and a morning star to wish on. Whatever battles you are fighting, whatever stresses may come your way, may they melt away with the winter and may you be granted a time of new light and a new life where your wildest dreams come true. ~ Michelle

    emoticon
    2959 days ago
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