PSILER
15,000-19,999 SparkPoints 19,844
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Grand Tetons 2010



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Working on My Pottery



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Our Daughter


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2/6/10 I know what to do, I just don't practice what I preach. After being 50 pounds overweight for several years, I hope this is the last time I have to cringe when I step on the scales. This site is so motivational. I look forward to 2010 and reaching my goal in 2011.

4/24/10 I have reached my first major goal and that was to lose down to 170. WhoHoo!! Even with my yo yo dieting over the last 30 years, I have only been below 170 on one or two occasions and not for long. Now I feel that I am beginning my true journey. To go below 170 and maintain it will definitely be a major goal for me.

12/29/10 This is my new year. In 2010 I lost 25 pounds then I slipped back into my old eating habits and not exercising and have regained most of what I lost. I let my hectic schedule get in the way. I forgot about me. I forgot how good I felt when I finished exercising. I used everything as an excuse.

I miss the looks from my friends that I got with my weight loss. I miss the way I felt. I miss the lower blood pressure. I miss the agility that I had gained from exercising. 25 pounds is only half of what I needed to lose. Can't imagine what it will be when I finally reach my goal of 50 pounds!

This is my new year. New committments. Forgiveness. New lifestyle. Changes for the good. My new year starts today.

�You don�t have to see the whole staircase. Just take the first step.� � Martin Luther King, Jr.


Member Since: 2/4/2010

Fitness Minutes: 8,128

My Goals:
My main goal is to reach a healthy weight. While on that journey, I hope to develop a healthier lifestyle in food choices and fitness.


My Program:
I am keeping a daily journal of the foods I eat. My daily goal is to begin an exercise program slowly so I don't injure myself, then build up to a daily exercise routine.



Personal Information:
My name is Pat and I live in Philipsburg, MT, a reinvented mining town. We moved here in the summer of 2014 and we love it. Our business is great and we are busy, busy.


Other Information:
I am a potter and spend most of my days working in my studio making pottery for our retail shop.




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Comments
  • v TOTHEFUTURE1
    Hello
    I got a new comment on my photos and found your old comment on my Crocus. Recently I bought a book on Weather lore and it said Crocus close up when bad weather is coming. I had noticed that they close but hadn't realized why.
    3142 days ago
  • v TEENY_BIKINI
    Thanks for stopping by my blog - The Uterus Patrol.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    You are wonderful...

    Have a fabulous week!
    3169 days ago
  • v ROBINTRACKS
    Great hearing from you Pat! Hope you're feeling much better....I went through that upper respiratory infection "bout" and it hung on for WEEKS. Cough ... Cough ... Cough!

    Daughter (Sara), Son-in-law (Josh), and Grandson (Kellan - 18 months) paid a visit a week ago (from Vancouver). Had a GREAT time listening to Kellan jabbering away. Only understood half of his "lingo", but it was pure GOLD to this Grandma's ears. What a riot!

    Watching Japan's recovery efforts w/ hope & sadness. Can you believe the deathtoll is now at 10,000? Devastating! My heart goes out to all those poor people searching for missing loved ones....

    Raining here, so no walking today (Fat old Chester the Mutt is SO thankful NOT to have to exercise today!) -- but on the "upside", I'm cresting 30 pound weight loss - which I hope to reach by weeks end. Yea! Slow but sure...thanks to SparkPeople!

    Guess that catches you up a bit. Drop me a note when you can. Love hearing from you Fair Maiden! Take care, and sending you "Skinny Vibes!!

    -- Robin

    emoticon
    3194 days ago
  • v BIGOLEDIVA
    Thanks SO much for your comment on my Cinnamon BLOG- it makes my day when anyone tells me they enjoyed it! Hope it was helpful. Glad you enjoyed the research...LOL - Yeah I never take anything at face value!

    Hugs & Happy Sparking
    Paula
    3199 days ago
  • v TOTHEFUTURE1
    emoticon Let's march into MARCH emoticon
    Drinking lots of water just like we aught a emoticon
    On the seventh day of MARCH
    Better and stronger muscles we’ll be gaining
    If we do extra strength training
    emoticon emoticon emoticon emoticon emoticon emoticon
    3202 days ago
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