PWILLOW1
750,000-999,999 SparkPoints 865,248
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IMLOCOLINDA
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  • v LEANJEAN6
    Oh Willow--so happy got see yer comments --- thought maybe there was a problem with Spark-- so yu were the captain-? Funny what we remember eh?--- Hugs my Dear friend-Lynda
    3 days ago
  • v 2BDYNAMIC
    emoticon for your comment on my blog--"Don't Open This Can of Worms!" .. emoticon I am overwhelmed at the responses--and am happy with the generous support of spark community, we need not suffer in silence. Thank you for your friendship--It means the world to me! (I am truly sorry about your nephew) ...
    5 days ago
  • v IMLOCOLINDA
    emoticon RULES FOR A "SPARK"LING WEEK!!! emoticon

    1. Wake Up !! Make the choice to have a good day and live a healthier lifestyle!
    2. Dress Up !! The best way to dress up is to put on a smile. A smile is an inexpensive way to improve your looks.
    3 . Learn!! Read as much as you can and gain knowledge about living a healthier lifestyle!
    4. Stand Up!!..... For what you believe in. Stand for something or you will fall for anything.
    5. Look Up !!.. to your next goal and reward. What do you need to do in order to meet or exceed that goal?
    6. Reach Out !!... by encouraging others and being supportive in their times of need.
    7. Lift Up !!.. Your spirit....as this journey is not only about your body and weight loss but the changes with your mind and soul too!
    8, Get moving !! ... Find ways to incorporate exercise into your daily routine. Sneak in as much exercise as possible!

    Here we go! Off to a new month and closer to Spring!
    6 days ago
  • v LEANJEAN6
    Oh Willow--- Life is so strange now eh?--But yu 2 are registered for the vaccine--That is so so good--a step closer-- and now I hear the dryer will be this afternpoopn--Nothin goes as planned eh?--Lynda
    8 days ago
  • v IMLOCOLINDA
    If you're truly ready to see how powerful you are, you need to stop thinking about all the things outside of your control. Instead turn your heart, mind and soul towards all the things you can influence, and make something good happen. And there's no time like now.
    9 days ago
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